Tag: nutrition
Holistic Dental Care – Oil Pulling Benefits + Recipe
Preserving dental health is not just a dentist's job - we can take holistic steps at home for preventative car…
Balancing Your Blood Sugar – The Natural Way
When we seek to understand the human body, we need to understand one of the most important functions of our br…
Daily Core 4 + Emotional Wellness: How Superfoods Connect Body, Mind and Spirit
In October, The National Alliance on Mental Health kicks off Mental Health Awareness week. During this week, w…
Easing Into Life After A Transformation: How Do You Do It?
40-Day or 10-Day Transformations can be a real game-changer. Whether you are wanting to overcome a weight loss…
Travel Tips – Staying Healthy on Vacay
So, you decided to turn over a healthy, new leaf in life, and you’re killing it! Eating healthy, getting in mo…
5 Reasons Why We Love Wheatgrass
What is wheatgrass? First, let's get one thing straight: this is not the grass that grows in front of your hou…