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The Nutritional Approach to Enlightenment: Body, Mind & Spirit
Did you know our mood is connected to our food? #Food=Mood
Purium Co-Owner Dave Sandoval dedicated his rece…
Transformation 2020 – Check In #2
Wow, can you believe we're already reached the end of February 2020?! The year is going by SO FAST. It seems l…
Meet The Daily Core 4 Program
A transformative, substantial, and healthy lifestyle is only possible if built on a strong and s…
Learn about Flex Foods & Lifestyle Meals
https://vimeo.com/379113732
Flex Foods, Flex Beverages and Flex Meals will support any healthy lifestyle – …
How to Build Collagen – The Vegan Way
Beauty gurus and nutritionists alike sing the praises of collagen and how essential it is for reaching a glamo…
10 Purium Favorites for New Mothers (Breastfeeding Product Guide & More)
Becoming a new mother is exciting, yet also scary. On one hand, you have the beautiful opportunity to raise an…
3 Health Fitness Goals That Don’t Involve the Scale
A lot of times when people start a new fitness commitment, they do it because they want to look better.
But…
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
6 Plant-Based Plates for an Athletic Lifestyle
When you're on the grind, you're on the grind. Following a strict (or, for some of us, semi-strict) workout re…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…
Workout Rest Days Aren’t “Off Days”
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can …
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…