Category: Athletic Performance
8 Tips on How to Drink More Water
The weather is warming up and we're spending more time outside as Summer comes along. Soaking up that Vitamin …
You Signed Up For a Gym Membership… Now What?
It just dawned on you that Summer is right around the corner and you don't quite have that "Summer body" that …
Success Story: Jenny Carter – From Athlete to Super Athlete
Physical competition, whether in team sports or in individual events, is part of my DNA.
While my passion f…
Purium Products A-Z (Part 3)
For the past three weeks, David Sandoval has been on his Lifestyle Call going through every Purium product in …
Ancient Superfood Rediscovered By David Sandoval
If I were to tell you the number-one cause of pre-mature aging and disease in the Western world,
it might s…
3 Benefits of Morning Yoga
Start your day by doing something good for yourself!
Taking 10 minutes each morning to do these simple yoga…