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Category: Inspiration
New Year, Improved You: Mentally Transforming in 2019
It's January 7 and if you close your eyes and listen closely, you can hear the sound of countless 2019 New Yea…
Health Hacks: Your Guide to Better Daily Nutrition
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those re…
4 Reasons to Cleanse that Don’t Include Weight Loss
When you hear the word "cleanse," most likely, you'll think of it as a way to lose weight. But losing weight i…
Transforming Pre or Post-Holiday? Here’s Why You Should Know
The holidays are here and the last thing on your mind is health, right? We're just being honest. But, should w…
Whole Foods for That “Time of the Month”
Gorging on carbs and knocking back pints of ice cream, periods don't have the best food associations. You can …
Teaching Your Daughter Healthy Habits
In honor of Women's Health Month, we're thinking about the legacy of women, especially in terms of what mother…
6 Easy Things to Do Today for a Healthier Tomorrow
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the…
Pro Tips for the 9 to 5 Grind
Workin' 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karao…
6 Ways to Reuse Old Plastic Containers
At Purium, we're always looking for ways to help the whole world stay healthy -- and not just with our superfo…
Purium Joins the Charge Against Plastic
(Updated, Jan. 2019)
In its recent, stunning expose on plastic's impact on the world's pollution struggle,…
Are Kids Eating Too Much Sugar?
When it comes to our children, we want the best, right? It may be hard to make sure that happens, especially w…
3 Easy Ways To Make the Most of Your Workouts
Just as the summer heats up to scorching temps, we can't help but wish we could bring the same heat to our wor…