CategoriesCooking Tips, Family, Greens, Meal Planning, Nutrition, Plant Power, Recipes, Weight LossPosted on
Category: Meal Planning
Back to School Lunch Envy
It's that time of year again! Morning routines are in full swing, including packing lunches (props to anyone w…
Flex Food: Berries and Mint
Sometimes you just need something sweet! Whether you're in the middle of a Transformation or middle of a long …
Flex Meal: Faux Fried Potatoes
During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…
Flex Meal: Butternut Squash Stacks
Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
Flex Meal: Purium Pancakes
Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just no…
Animal Vs. Plant Protein
You don't have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein…
Flex Meal: Summer Fruit Salad
Keeping cool this summer can be hard, but with a delicious cold salad recipe, you'll be prepared for whatever …
Flex Meal: Mushroom-Asparagus Medley
Let's be real, when talking about the 10-Day Transformation, it can be hard going 10 days without a hot meal! …
Flex Dessert: Summer Sorbet
As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you va…
Flex Breakfast
Most days of the week start off with a bang, which is why our green juices and shaker bottles are so important…
Athlete Meal: Lettuce Cup Ideas
Living, organic lettuce is supposed to stay fresher a little longer than other lettuce options in the grocery …
Chocolate Caramel Apple Topping Recipe
We've all been there; craving something sweet and delicious. Whether you're go-to guilty pleasure …