CategoriesFamily, Food, Kids, Nutrition, Plant Power, Purium Products, Sleep, WorkoutsPosted on
Category: Workouts
Staying Active This Winter
There's just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry…
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
Don’t Let Your Scale Shame You
Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on …
Stretching & Flexibility Can Improve Your Life
We all know this scenario....
You’re getting back into the workout groove....you jump right into your old r…
The Game Changer, Super Amino 23
Years ago, Dave Sandoval was so blown away when he first tried Super Amino 23 tablets that he teamed up with t…
You Signed Up For a Gym Membership… Now What?
It just dawned on you that Summer is right around the corner and you don't quite have that "Summer body" that …
Yoga Is For Everyone!
When you go into a yoga class, the room is mostly filled with women, right? Maybe there are one to three guys …
Success Story: Jenny Carter – From Athlete to Super Athlete
Physical competition, whether in team sports or in individual events, is part of my DNA.
While my passion f…
5 Fitness Tips for Busy Parents
Time seems like a luxury when you are a parent – the 24 hours in a day you get goes to paying the bills by com…