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Category: Workouts

Boost Your Immunity
CategoriesFamily, Food, Kids, Nutrition, Plant Power, Purium Products, Sleep, WorkoutsPosted on December 7, 2016

Boost Your Immunity

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Staying Active This Winter
CategoriesAthletic Performance, Challenges, Family, Food, Goal Setting, Motivation, Outdoors, Sports, Stretches, Weight Loss, WorkoutsPosted on December 7, 2016

Staying Active This Winter

There's just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry…
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Holiday Cleansing
CategoriesAthletic Performance, Cooking Tips, Dave Sandoval, Food, Greens, Meal Planning, Motivation, Nutrition, Purium Products, Recipes, Sports, Stretches, Weight Loss, WorkoutsPosted on November 30, 2016

Holiday Cleansing

It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…
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Don’t Let Your Scale Shame You
CategoriesAthletic Performance, Challenges, Goal Setting, Greens, Motivation, Nutrition, Plant Power, Weight Loss, WorkoutsPosted on July 27, 2016July 27, 2016

Don’t Let Your Scale Shame You

Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on …
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Stretching & Flexibility Can Improve Your Life
CategoriesAthletic Performance, Sports, Stretches, Workouts, YogaPosted on July 8, 2016

Stretching & Flexibility Can Improve Your Life

We all know this scenario.... You’re getting back into the workout groove....you jump right into your old r…
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Checking in and Changing Up Your Workout!
CategoriesAthletic Performance, Challenges, Goal Setting, Motivation, Outdoors, Purium Products, Sports, Stretches, Weight Loss, Workouts, YogaPosted on June 23, 2016

Checking in and Changing Up Your Workout!

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The Game Changer, Super Amino 23
CategoriesAging Gracefully, All Things Purium, Anti-Aging, Athletic Performance, Fitness, Lifestyle, Purium Nutrition, Purium Products, Weight Loss, WorkoutsPosted on June 23, 2016June 11, 2018

The Game Changer, Super Amino 23

Years ago, Dave Sandoval was so blown away when he first tried Super Amino 23 tablets that he teamed up with t…
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You Signed Up For a Gym Membership… Now What?
CategoriesAthletic Performance, Goal Setting, Motivation, Nutrition, Stretches, Weight Loss, WorkoutsPosted on May 19, 2016

You Signed Up For a Gym Membership… Now What?

It just dawned on you that Summer is right around the corner and you don't quite have that "Summer body" that …
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Yoga Is For Everyone!
CategoriesAging Gracefully, Sleep, Stretches, Workouts, YogaPosted on April 27, 2016

Yoga Is For Everyone!

When you go into a yoga class, the room is mostly filled with women, right? Maybe there are one to three guys …
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Success Story: Jenny Carter – From Athlete to Super Athlete
CategoriesAthletic Performance, Featured, Sports, Success Stories, Weight Loss, WorkoutsPosted on April 20, 2016June 15, 2016

Success Story: Jenny Carter – From Athlete to Super Athlete

Physical competition, whether in team sports or in individual events, is part of my DNA. While my passion f…
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Living Room Workout for New Years Day!
CategoriesWorkoutsPosted on December 31, 2015

Living Room Workout for New Years Day!

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5 Fitness Tips for Busy Parents
CategoriesFitness, WorkoutsPosted on October 9, 2015November 4, 2015

5 Fitness Tips for Busy Parents

Time seems like a luxury when you are a parent – the 24 hours in a day you get goes to paying the bills by com…
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