Purium’s Can’t Beet This

Anti-Aging,Athletic Performance,Greens,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss13 Apr , 2016

Purium Products A-Z (Part 3)

For the past three weeks, David Sandoval has been on his Lifestyle Call going through every Purium product in alphabetical order and explaining why they are so awesome! Here is the third and final part to those calls!   O Organic Spirulina This product comes in powder and capsule form! It can help increase endurance and […]

Read more

Family,Greens,News,Nutrition,Plant Power,This Not That13 Apr , 2016

Choosing Produce: Beware the Dirty Dozen!

No one WANTS their food doused with pesticides, but sometimes buying everything organic seems to take too much of a toll on our wallet. We can only do our best – fresh fruits and veggies are a must for any healthy diet. But, if we are having trouble affording organic versions or even finding organic […]

Read more

Aging Gracefully,Anti-Aging,Nutrition,Plant Power,Purium Products,Sleep8 Apr , 2016

Aloe Vera: The Superb Herb

Reprinted from the Doctor’s Prescription for Healthy Living The Arsenal of Aloe Vera If the healing properties of aloe vera are well known, then it should be no surprise to find out the phytochemical sources behind its miracles. Aloe vera provides: Polymannans – These are the polysaccharides found in aloe vera. Current research is focusing […]

Read more

Aging Gracefully,Challenges,Family,Stretches,Weight Loss,Yoga6 Apr , 2016

5 Different Types of Yoga

Yoga: Because everyone loves a good stretch! When we usually talk about yoga, it’s in a very general context but, there are several types of yoga that differ from each other while still holding true to the core purpose.   Yoga is a series of stretches and poses that require your mental, physical, and spiritual […]

Read more

Aging Gracefully,Dave Sandoval,Purium Products30 Mar , 2016

How to BEE ENERGETIC – By Dave Sandoval

Why are we unable to get through even the first hour of our day after a sleep cycle that is intended by nature to renew energy? We live in a world of energy seekers- Red Bull, Monster, and other energy drinks have displaced Coke and Pepsi as America’s beverages of choice. In addition, millions of […]

Read more

Cooking Tips,Greens,Nutrition,Plant Power,Recipes,Weight Loss30 Mar , 2016

Top 5 Spring Fruits and Veggies

Spring is here which means warmer weather, more outdoor activities, and fresh new fruits and vegetables coming into season! Below is the top 5 spring seasonal fruits and veggies that are perfect for breakfast, snacking or as a side for a meal. And since the weather is getting warmer, you can pack some up for […]

Read more

Anti-Aging,Family,Food,Purium Products30 Mar , 2016

Top 5 Benefits of Bee Pollen

Not just for our buzzing little black and yellow striped pollinator friends, bee pollen has been used for centuries in different health tonics around the world. There are many great reasons why it has been touted for so long!   1. Boosts energy levels naturally – great source of protein and B vitamins that help […]

Read more

Anti-Aging,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Weight Loss25 Mar , 2016

Purium Products A-Z (Part Two)

If you’ve been on the Wednesday night Lifestyle Calls with Dave Sandoval then you know how informational and exciting they can be! These past two weeks Dave has been going through the Purium products in alphabetical order and giving a quick highlight about each amazing item! Before continuing to read, make sure you read Part […]

Read more

Anti-Aging,Athletic Performance,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss23 Mar , 2016

Purium Products A-Z (Part One)

If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-minute highlight on Purium products starting with letters A-I. If you happened to miss the call or didn’t take notes then below is a quick recap of the call. Be sure to call in TONIGHT to […]

Read more

Family,Recipes23 Mar , 2016

How To Dye Easter Eggs Naturally

You don’t have to have a kid to dye eggs for Easter, it’s a fun activity for all ages! Wouldn’t it be nice if it could be done without the artificial dyes though? Well, it can! Certain fruits, herbs, and veggies mixed with water and vinegar can make the dyes for the eggs so you […]

Read more

Greens,Kids,Nutrition,Research,Weight Loss18 Mar , 2016

The S.A.D. Affect: An Overfed and Undernourished America

North America seems to mainly be made up of a continent full of people rushing through their busy lives…rushing to work, rushing to their kids’ sporting events, rushing to dinner. We want everything faster, easier, and more convenient and that is how we eat; packed up, taken To Go and eaten in the car on […]

Read more

Aging Gracefully,Anti-Aging,Lifestyle,Skin Care,Sleep18 Mar , 2016

4 Amazing Benefits of Cupping Therapy

Maybe this is the first time you’ve ever heard the words “cupping therapy” together. Maybe you have regular appointments but aren’t sure of all the benefits it can bring. Cupping therapy often goes along with acupuncture and is a form of Chinese therapy. If you’ve gotten a massage then you’ve felt a similar stimulation. Cupping […]

Read more

Dave Sandoval,Family,Kids,Nutrition,Weight Loss18 Mar , 2016

Early Onset Puberty by David Sandoval

The issue of early onset puberty or “precocious puberty” is gaining national attention and I have been asked to research the potential causes and implications of this troubling phenomenon.   Like any emerging issue, it was first met with skepticism, fear, and indifference. The skepticism came from the large agricultural and chemical companies whose products […]

Read more

Aging Gracefully,Research,Sleep5 Mar , 2016

Top 10 Benefits of Acupuncture – Don’t Fear the Needles!

Let’s face it, a lot of people have a fear of needles but hopefully that won’t steer them away from the healing benefits of acupuncture. It’s hard to find a person who doesn’t suffer from some sort of muscle or joint pain or who hasn’t recently injured themselves. Chronic back pain, arthritis, tense muscles, allergies, […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Nutrition,Research,Weight Loss5 Mar , 2016

Ancient Superfood Rediscovered By David Sandoval

If I were to tell you the number-one cause of pre-mature aging and disease in the Western world, it might surprise you. (Then again…it might not.) It’s the over-consumption of food. Why? Not only because too much food can make us fat. It’s also because everything we eat must be processed by our bodies, and […]

Read more