Purium’s Can’t Beet This

Athletic Performance,Challenges,Featured,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,Sports,Stretches,This Not That,Workouts,Yoga5 Jul , 2017

Post-Workout Recovery Tips

Sore muscles… we’ve all experienced them. Whether it was after a tough workout in the gym or moving some furniture, muscles can feel so stiff a few days after strenuous activity that you feel as if you can’t even move. Yet there are techniques to help your body recover faster so you can get back in the gym sooner (or rearrange […]

Read more

Athletic Performance,Cooking Tips,Featured,Greens,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss3 May , 2017

ATHLETE MEAL: Chimichurri Chicken with Quinoa

In need of a filling, lean protein meal after a hard workout (and post – MVP Sport protein drink)? Check out this deliciously satisfying warm meal, without wasteful calories or bad carbs. Ingredients for Chimichurri Sauce: 1 bunch organic parsley 8 cloves garlic, minced 3⁄4 cup extra virgin olive oil or Purium Tropic Oil 1⁄4 […]

Read more

Athletic Performance,Challenges,Family,Featured,Goal Setting,Kids,Motivation,Outdoors,Purium Products,Sports,Stretches,Workouts,Yoga26 Apr , 2017

Exercises To Do With Your Kids

Sometimes it’s hard to find the time or energy to workout, especially when you have kids. However, taking care of yourself is just as important as taking care of the sweet little human being you created. Plus, the more active you are, the more energy you feel! Here are some fun ways to get you and your […]

Read more

Athletic Performance,Family,Greens,Kids,Motivation,News,Nutrition,Purium Products,Sports,Success Stories,Success Stories4 Jan , 2017

Success Story: Health Pro turned Mom Pro

Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While those around her consumed protein shakes filled with hard metals, Marissa prided herself (and her body) on reading labels and making pure decisions. However, in her search for pure products, she not only felt frustrated by the lack of options, but also the ploys.   […]

Read more

Cooking Tips,Family,Featured,Plant Power,Purium Products,Recipes,This Not That16 Nov , 2016

Meal Makeover: Thanksgiving Stuffing

There are a few food items that make Thanksgiving what it is! Thanksgiving stuffing is definitely a staple in the Thanksgiving meal. Wouldn’t it be nice if you could enjoy that delicious side without the guilt? Here’s a great recipe for a healthy and BREAD-FREE stuffing recipe to keep you on track of your healthy […]

Read more

Featured,Food,Greens,Motivation,Nutrition,Plant Power,Purium Products,Success Stories,Success Stories,Work16 Nov , 2016

Success Story: Renewed Friendship and Energy

Debra was a pro with cleanses, detoxes and health systems that promised to invigorate and revive. Her best friend, Stefanie knew this and also knew of Debra’s success at running a real estate agency. “When she first told me about it I was hesitant and super skeptical because I had tried so many other products […]

Read more

Advocacy,Featured,Food,News,Research,This Not That19 Oct , 2016

Toxic Isn’t Tasty – Eco Activism Alert

Could you be eating produce that was grown in waste water?! When we buy fresh fruits and vegetables, we often think that we are providing our bodies with a wholesome nutrition and as long as it’s organic, then you are! But if they aren’t organic then you don’t really know what has happened to them. According to […]

Read more

Family,Featured,Greens,Kids,Nutrition,Plant Power,Purium Products,Success Stories12 Oct , 2016

Success Story: Veronika Petra- A Healthy Pregnancy With Purium

Veronika is an amazing full-time mom to two little ones and a hard-working Purium entrepreneur! Her success story was written to us in letter form as you will read below:   Dear Purium Health Products, Thank you for fully supporting Elora’s health when I was 2 months postpartum last year. I completed a transformation and […]

Read more

Cooking Tips,Featured,Meal Planning,Nutrition,Purium Products,Recipes,This Not That28 Sep , 2016

Meal Makeover: Caramel Apple Pie

We all crave sweets from time to time (or…maybe even all the time). It’s not easy to fight those dessert urges, especially during the fall and winter season. Stores have stocked up on candies and everyone is posting homemade pies on Instagram and the holidays haven’t even begun yet! No worries, you have us in your corner. […]

Read more

Cooking Tips,Featured,Purium Products,Recipes,This Not That21 Sep , 2016

Meal Makeover: Fall Comfort Food (Vegetarian Chili and Cornbread)

The leaves are changing colors and falling to the ground, the air has a slight chill to it, and you are beginning to crave those delicious, warm comfort foods. Autumn must be here! While you’re getting your rake out and putting on a sweater, let’s talk about some Fall food favorites. We have your squash […]

Read more

Family,Featured,Greens,Nutrition,Plant Power,Purium Products14 Sep , 2016

September is National Fruit & Veggie Month!

A whole month dedicated to what we strive to consume most on a daily basis! Why eat more fruits and veggies? Adds color and texture to meals (this is especially helpful if you have kids) Fiber, potassium, phytochemicals, antioxidants, etc. (Get the nutrients you need!) Naturally sweet Low in calories Fruits and vegetables can be so convenient […]

Read more

Dave Sandoval,Featured,News,Plant Power,Purium Products14 Sep , 2016

Ginseng: Red Vs. White American

Ginseng is often assumed to be a symbol that is representative of Asian culture. However, there are actually two very different kinds of ginseng. Grown in the northeast United States, one in fondly called White American Ginseng or, scientifically, panax quinquefolius and in Chinese, xi yang shen. The other, grown in Korea and China, is […]

Read more

Featured,Plant Power,Purium Products,Research,This Not That7 Sep , 2016

Caffeine: The Pros and Cons

Most of us consume caffeine regularly. Whether it’s a morning cup of Joe or an energizing soda for an afternoon pick-me-up, the USA consume the largest amount of caffeine averaging 971 tons per year. In fact, Health Research Funding claims that 54% of Americans get their caffeine fix daily. Out of that 54% of adult American […]

Read more

Family,Featured,Kids,Motivation,Outdoors31 Aug , 2016

How to Get Your Indoor Kid More Active

Video games, social media, television and cool air conditioning or warm heaters (depending on the weather), can make some kids prefer the indoors. Some can go hours with their eyes glued to a screen without realizing that the whole day has passed by them. And, if you happen to be the same way, children will […]

Read more

Family,Featured,Greens,Nutrition,Plant Power,Sleep25 Aug , 2016

First Nature Health Instincts

Living in today’s modern culture, going to the doctor’s office and getting a prescription has become our second nature when battling any kind of healthy issue. Did you hear that? Second nature. So, what’s our first? It may be so deep-seated that you can’t realize it. Maybe this will help. Imagine you’re on the second […]

Read more