Purium’s Can’t Beet This

Dave Sandoval,Goal Setting,Nutrition,Purium Products,Research,Weight Loss28 Jan , 2016

The Transformation Journey: To Have a Successful Trip, You Must Pack Properly

You would never go on vacation and not plan to bring an overnight bag, a suitcase or, if a long trip, several pieces of luggage. The Transformation is a journey – and a vacation from what you have been eating… On this journey you are going to be far away from your comfort zone – […]

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Featured,Success Stories,Weight Loss14 Jan , 2016

Success Story: Joe Berardy – The Pen is Mightier than the Fork

It started with my own, personal vanity. It seems like that’s where it starts for everyone. And we’re all looking for a quick fix. As long as it doesn’t kill us, we’ll try just about anything to look better. And then we’ll feel better, right? That’s what we all hope. If only it were that […]

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Meal Planning,Purium Products,Recipes,Travel,Weight Loss3 Dec , 2015

Soak Your Oats! — 5 Minute Breakfast Prep

Looking for ways to save time in the morning?  Take 5 minutes to throw together this soaked oats recipe the night before, and you will have a hearty grab-n-go breakfast that tastes amazing! All that you need are the following basics: Rolled Oats Almond, hemp, coconut or oat milk (to taste) Maple syrup, raw honey or coconut […]

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Nutrition,Purium Products,Weight Loss26 Nov , 2015

Enzyme Therapy to Reduce Holiday Digestive Distress

Thanksgiving brings us lots of comfort food. So you would think that’s a good thing. But the problem is that you often consume many different foods at the same time; starches, turkey, ham, fruit, sugary desserts, green bean casserole, sweet potato pie, pumpkin pie and more. Unfortunately, our bodies are not built by nature to handle […]

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Anti-Aging,Nutrition,Purium Products,Weight Loss26 Nov , 2015

Need Help Digesting that Turkey? – Probiotics to the Rescue!

We’ve always been told that yogurt is good for us. Somehow, despite being a dairy product like ice cream or cheese, the guilt for eating too much is not attached to yogurt. Why is that? Probiotics. These living cultures are thought to be responsible for a myriad of health benefits. So let’s take a minute to define probiotics […]

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Advocacy,Dave Sandoval,Purium Products,Research,Weight Loss19 Nov , 2015

Yikes! Obesity in America has Increased!

“The emergency flag has gone up! We are not doing nearly enough.” This is a direct quote from Kelly Brownell, the Dean of Stanford School of Public Policy at Duke University. What could this be about?! American obesity. Yup, you heard me right. It’s THAT bad. The obesity level in America has increased 5% in […]

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Challenges,Dave Sandoval,Purium Products,Weight Loss12 Nov , 2015

Pre-Thanksgiving Cleanse – Do You Take the Challenge?

Doing an anabolic cleanse 10 days prior to Thanksgiving can make all the difference in whether you overdo it or not on the holiday. But you don’t want to do just ANY cleanse. Many of the cleanses out there are catabolic and will actually start to break the body down. And while you may lose […]

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