Purium’s Can’t Beet This

Athletic Performance,Featured,Sports,Success Stories,Weight Loss,Workouts20 Apr , 2016

Success Story: Jenny Carter – From Athlete to Super Athlete

Physical competition, whether in team sports or in individual events, is part of my DNA. While my passion for athletics did not lead me to a spot on a professional team (darn!), I chose a career that enabled me to stay active and involved in sports. I worked many years as a Special Education teacher […]

Read more

Anti-Aging,Athletic Performance,Greens,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss13 Apr , 2016

Purium Products A-Z (Part 3)

For the past three weeks, David Sandoval has been on his Lifestyle Call going through every Purium product in alphabetical order and explaining why they are so awesome! Here is the third and final part to those calls!   O Organic Spirulina This product comes in powder and capsule form! It can help increase endurance and […]

Read more

Aging Gracefully,Challenges,Family,Stretches,Weight Loss,Yoga6 Apr , 2016

5 Different Types of Yoga

Yoga: Because everyone loves a good stretch! When we usually talk about yoga, it’s in a very general context but, there are several types of yoga that differ from each other while still holding true to the core purpose.   Yoga is a series of stretches and poses that require your mental, physical, and spiritual […]

Read more

Cooking Tips,Greens,Nutrition,Plant Power,Recipes,Weight Loss30 Mar , 2016

Top 5 Spring Fruits and Veggies

Spring is here which means warmer weather, more outdoor activities, and fresh new fruits and vegetables coming into season! Below is the top 5 spring seasonal fruits and veggies that are perfect for breakfast, snacking or as a side for a meal. And since the weather is getting warmer, you can pack some up for […]

Read more

Anti-Aging,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Weight Loss25 Mar , 2016

Purium Products A-Z (Part Two)

If you’ve been on the Wednesday night Lifestyle Calls with Dave Sandoval then you know how informational and exciting they can be! These past two weeks Dave has been going through the Purium products in alphabetical order and giving a quick highlight about each amazing item! Before continuing to read, make sure you read Part […]

Read more

Anti-Aging,Athletic Performance,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss23 Mar , 2016

Purium Products A-Z (Part One)

If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-minute highlight on Purium products starting with letters A-I. If you happened to miss the call or didn’t take notes then below is a quick recap of the call. Be sure to call in TONIGHT to […]

Read more

Greens,Kids,Nutrition,Research,Weight Loss18 Mar , 2016

The S.A.D. Affect: An Overfed and Undernourished America

North America seems to mainly be made up of a continent full of people rushing through their busy lives…rushing to work, rushing to their kids’ sporting events, rushing to dinner. We want everything faster, easier, and more convenient and that is how we eat; packed up, taken To Go and eaten in the car on […]

Read more

Dave Sandoval,Family,Kids,Nutrition,Weight Loss18 Mar , 2016

Early Onset Puberty by David Sandoval

The issue of early onset puberty or “precocious puberty” is gaining national attention and I have been asked to research the potential causes and implications of this troubling phenomenon.   Like any emerging issue, it was first met with skepticism, fear, and indifference. The skepticism came from the large agricultural and chemical companies whose products […]

Read more

Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Nutrition,Research,Weight Loss5 Mar , 2016

Ancient Superfood Rediscovered By David Sandoval

If I were to tell you the number-one cause of pre-mature aging and disease in the Western world, it might surprise you. (Then again…it might not.) It’s the over-consumption of food. Why? Not only because too much food can make us fat. It’s also because everything we eat must be processed by our bodies, and […]

Read more

Anti-Aging,Greens,This Not That,Weight Loss4 Mar , 2016

HOW DOES THE CORE 3 LOVE ME? By David Sandoval

How does the Core3 love me? Let me count the ways…   1. Super Amino 23 A. Creates “anabolic” muscle activity and BURNS FAT B. Increases skin elasticity to REDUCE FLAB C. ZERO STRESS on liver and kidneys (pre-digested)   2. Power Shake A. Provides nutrients for TOTAL CELLULAR SATISFACTION B. Increases FAT BURNING HORMONE […]

Read more

Dave Sandoval,Goal Setting,Nutrition,Purium Products,Research,Weight Loss28 Jan , 2016

The Transformation Journey: To Have a Successful Trip, You Must Pack Properly

You would never go on vacation and not plan to bring an overnight bag, a suitcase or, if a long trip, several pieces of luggage. The Transformation is a journey – and a vacation from what you have been eating… On this journey you are going to be far away from your comfort zone – […]

Read more

Featured,Success Stories,Weight Loss14 Jan , 2016

Success Story: Joe Berardy – The Pen is Mightier than the Fork

It started with my own, personal vanity. It seems like that’s where it starts for everyone. And we’re all looking for a quick fix. As long as it doesn’t kill us, we’ll try just about anything to look better. And then we’ll feel better, right? That’s what we all hope. If only it were that […]

Read more

Meal Planning,Purium Products,Recipes,Travel,Weight Loss3 Dec , 2015

Soak Your Oats! — 5 Minute Breakfast Prep

Looking for ways to save time in the morning?  Take 5 minutes to throw together this soaked oats recipe the night before, and you will have a hearty grab-n-go breakfast that tastes amazing! All that you need are the following basics: Rolled Oats Almond, hemp, coconut or oat milk (to taste) Maple syrup, raw honey or coconut […]

Read more

Nutrition,Purium Products,Weight Loss26 Nov , 2015

Enzyme Therapy to Reduce Holiday Digestive Distress

Thanksgiving brings us lots of comfort food. So you would think that’s a good thing. But the problem is that you often consume many different foods at the same time; starches, turkey, ham, fruit, sugary desserts, green bean casserole, sweet potato pie, pumpkin pie and more. Unfortunately, our bodies are not built by nature to handle […]

Read more

Anti-Aging,Nutrition,Purium Products,Weight Loss26 Nov , 2015

Need Help Digesting that Turkey? – Probiotics to the Rescue!

We’ve always been told that yogurt is good for us. Somehow, despite being a dairy product like ice cream or cheese, the guilt for eating too much is not attached to yogurt. Why is that? Probiotics. These living cultures are thought to be responsible for a myriad of health benefits. So let’s take a minute to define probiotics […]

Read more