Purium’s Can’t Beet This

Greens,Nutrition,Plant Power,Research,Skin Care14 Jul , 2016

Why Kamut?

Ever wonder how the Egyptians built those gigantic pyramids without modern machinery? Though we may never know that answer, we do know that Kamut seeds existed during that ancient time. While Kamut is still around today, it has been lost in the overflow of processed foods and convenient menus (no wonder we’re not building any […]

Read more

Cooking Tips,Family,Greens,Meal Planning,Nutrition,Outdoors,Plant Power,Purium Products,Recipes30 Jun , 2016

Let Freedom Ring: Healthy Snackin’ For Independence Day

This Monday, we celebrate Independence Day with family, fireworks, fairs and food! While you gather this weekend, with families and friends and red, white, and blue decorations, why not make this an opportunity to showcase your delicious, creative and healthy ways? You can stick to your lifestyle and inspire others with these 4 Fourth of July […]

Read more

Greens,Nutrition,Plant Power,Research27 May , 2016

How Foods Affect Your Moods

We know that the wrong kinds of food can affect our physical being…but did you know they can also affect our mental and emotional one? Although, the different and special vitamins and minerals in certain health foods may be able to support a more positive mood if eaten often enough. From an article about how […]

Read more

Challenges,Goal Setting,Greens,Motivation,Nutrition,Weight Loss19 May , 2016

Avoid Being a Slave to the Scale

A friend the other day lamented that they had been working out and eating cleanly but they noticed that the scale was going up instead of down. They said, “My clothes seem to be fitting better, my energy is up…but I am gaining weight! I thought I was trimming down…I am so disappointed.” I was […]

Read more

Greens,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss12 May , 2016

Spring Cleaning 1-2-3

Winter is gone and the warm Spring weather is here. It is time to put away the Winter clothes, tidy up the house, and get yourself ready for Summer! As we do our annual Spring Cleaning we do a more detailed clean of the house then we ever do. We get the window panels, take […]

Read more

Greens,Nutrition,Plant Power,Purium Products20 Apr , 2016

Curb those Junk Food Cravings!!

Resisting temptation can be quite difficult…sugar and processed food addictions are no joke! According to the American Heart Association, the average American consumes an average of about 22 teaspoons of added sugars per day. Fortunately, there are some foods that can help to curb harmful cravings… Aloe, Nopal, and Wheatgrass, oh my! Aloe Author David […]

Read more

Anti-Aging,Athletic Performance,Greens,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss13 Apr , 2016

Purium Products A-Z (Part 3)

For the past three weeks, David Sandoval has been on his Lifestyle Call going through every Purium product in alphabetical order and explaining why they are so awesome! Here is the third and final part to those calls!   O Organic Spirulina This product comes in powder and capsule form! It can help increase endurance and […]

Read more

Family,Greens,News,Nutrition,Plant Power,This Not That13 Apr , 2016

Choosing Produce: Beware the Dirty Dozen!

No one WANTS their food doused with pesticides, but sometimes buying everything organic seems to take too much of a toll on our wallet. We can only do our best – fresh fruits and veggies are a must for any healthy diet. But, if we are having trouble affording organic versions or even finding organic […]

Read more

Cooking Tips,Greens,Nutrition,Plant Power,Recipes,Weight Loss30 Mar , 2016

Top 5 Spring Fruits and Veggies

Spring is here which means warmer weather, more outdoor activities, and fresh new fruits and vegetables coming into season! Below is the top 5 spring seasonal fruits and veggies that are perfect for breakfast, snacking or as a side for a meal. And since the weather is getting warmer, you can pack some up for […]

Read more

Anti-Aging,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Weight Loss25 Mar , 2016

Purium Products A-Z (Part Two)

If you’ve been on the Wednesday night Lifestyle Calls with Dave Sandoval then you know how informational and exciting they can be! These past two weeks Dave has been going through the Purium products in alphabetical order and giving a quick highlight about each amazing item! Before continuing to read, make sure you read Part […]

Read more

Anti-Aging,Athletic Performance,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss23 Mar , 2016

Purium Products A-Z (Part One)

If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-minute highlight on Purium products starting with letters A-I. If you happened to miss the call or didn’t take notes then below is a quick recap of the call. Be sure to call in TONIGHT to […]

Read more

Greens,Kids,Nutrition,Research,Weight Loss18 Mar , 2016

The S.A.D. Affect: An Overfed and Undernourished America

North America seems to mainly be made up of a continent full of people rushing through their busy lives…rushing to work, rushing to their kids’ sporting events, rushing to dinner. We want everything faster, easier, and more convenient and that is how we eat; packed up, taken To Go and eaten in the car on […]

Read more

Anti-Aging,Greens,This Not That,Weight Loss4 Mar , 2016

HOW DOES THE CORE 3 LOVE ME? By David Sandoval

How does the Core3 love me? Let me count the ways…   1. Super Amino 23 A. Creates “anabolic” muscle activity and BURNS FAT B. Increases skin elasticity to REDUCE FLAB C. ZERO STRESS on liver and kidneys (pre-digested)   2. Power Shake A. Provides nutrients for TOTAL CELLULAR SATISFACTION B. Increases FAT BURNING HORMONE […]

Read more

Dave Sandoval,Greens,Plant Power,Research18 Dec , 2015

How Green Foods Heal – by David Sandoval

How Green Foods Heal – Questions, answers, and observations By David Sandoval With the increased attention being given to alternative healing methods, natural remedies such as green foods (once only used by holistic practitioners and nutritionists) have come under the microscope of scientific double-blind validation.  This intersection of herbology and science is not new. For years […]

Read more

Dave Sandoval,Greens,Kids,Plant Power,Research3 Dec , 2015

What is Chlorella Growth Factor? And Why do Kids Need it?

Every parent wants their children to reach their full potential. With the Chlorella Growth Factor, healthy growth becomes simple. The science behind it is this… The Chlorella Growth Factor (CGF) is the ability of chlorella to reproduce its DNA several times a day and stimulate the growth of its own cells. Scientists have found that […]

Read more