CategoriesAthletic Performance, Cooking Tips, Family, Food, Greens, Meal Planning, Nutrition, Plant Power, Recipes, This Not That, Weight LossPosted on
Category: Greens
Heavy Metals: How to Avoid and Cleanse
Heavy metals are everywhere: our water, our cleaning supplies, and our food. Even in the air we breathe! Thoug…
Flex Meal: Lentil Kale Burgers
Memorial Day is this weekend which means a lot of burgers and barbecuing will be happening. As a veggie advoca…
ATHLETE MEAL: Chimichurri Chicken with Quinoa
In need of a filling, lean protein meal after a hard workout (and post - MVP…
Meal Makeover: Vegan Meatballs
Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while st…
Meal Makeover: Cauliflower Steak
Looks great! My edits: It has been said before that one of the hardest parts of doing a 10-Day Transformation …
Cooking with Chlorella
"Chlorella is 50% protein, 20% fat, and 20% carbohydrate. It also contains many minerals, vitamins and a uniqu…
Meal Makeover: April Fool’s Day Edition
April Fool's Day is either a day you love because you are a great prankster or a day you hate because you are …
An UnConventional Good Time!
UnConvention is coming up in less than 10 days! Come to a place where all the pressures of daily life are …
Increase in Pesticides for Spinach and Pears
Strictly buying only organic food for every meal is not usually in the budget for most of us. But buying only …
Why Cleansing Is Important – Even When Weight Loss is Not Your Goal
By David Sandoval
People ask me all the time, “If I don’t want to lose 5 – 25 lbs., why should I do a cleanse…
Success Story: Health Pro turned Mom Pro
Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While t…
Holiday Cleansing
It's been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium's own David Sando…