Category: Inspiration
Are You Getting Enough (Good) Protein?
Meeting your daily protein goals can be hard. You know that it’s important for muscle gain and fat loss becaus…
No More Weight Loss Plateau
Congratulations on continuing your weight loss journey! It’s been hard, we know. You gave up your favorite sna…
Stay Protected this Flu Season
It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the J…
Inspiring the Community
Purium’s Co-founder and Visionary, Dave Sandoval, is the proud nominee of the Producer's Choice International …
Flex Meal: Mushroom-Asparagus Medley
Let's be real, when talking about the 10-Day Transformation, it can be hard going 10 days without a hot meal! …
Post-Workout Recovery Tips
Sore muscles... we've all experienced them. Whether it was after a tough workout in the gym or moving some fur…
Working Out in the Heat
Feeling motivated to workout in the summer can be difficult. It's hot, you're exhausted, and if you're being h…
Flex Breakfast
Most days of the week start off with a bang, which is why our green juices and shaker bottles are so important…
5 Reasons to Workout Outside
According to a study done by Journal of Environmental Psychology, outdoors physical exercise has "an overall p…
Exercises To Do With Your Kids
Sometimes it's hard to find the time or energy to workout, especially when you have kids. However, taking care…
Creating A Workout Schedule
It's not easy getting into a workout routine or demanding more from a routine that has become average. We also…
An UnConventional Good Time!
UnConvention is coming up in less than 10 days! Come to a place where all the pressures of daily life are …