Purium’s Can’t Beet This

Featured,Food,Greens,Motivation,Nutrition,Plant Power,Purium Products,Success Stories,Success Stories,Work16 Nov , 2016

Success Story: Renewed Friendship and Energy

Debra was a pro with cleanses, detoxes and health systems that promised to invigorate and revive. Her best friend, Stefanie knew this and also knew of Debra’s success at running a real estate agency. “When she first told me about it I was hesitant and super skeptical because I had tried so many other products […]

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Amy Venner,Challenges,Family,Food,Motivation,Nutrition,Weight Loss26 Oct , 2016

Amy & Riadh’s Group Cleanse for Couples

Heading into holiday season can be exciting, but also a little nerve-racking – especially if you’ve been committed to the healthy lifestyle. There is the focus on food, the hosting, the socializing with family that you don’t see often. You have to clean the house, buy the food, pick out outfits, make the food, and […]

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Advocacy,Challenges,Food,Greens,Motivation,News,Nutrition,Plant Power5 Oct , 2016

The Fight To Save Ourselves and Our Planet

Many of you out there are fueling yourself with green goodness that has come, gratefully, from our beautiful, vibrant Earth. These plants have helped regenerate, energize and empower your body to live life to its fullest. There isn’t a doubt that consuming greens on a regular basis does a body good. However, what about the other […]

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Family,Featured,Kids,Motivation,Outdoors31 Aug , 2016

How to Get Your Indoor Kid More Active

Video games, social media, television and cool air conditioning or warm heaters (depending on the weather), can make some kids prefer the indoors. Some can go hours with their eyes glued to a screen without realizing that the whole day has passed by them. And, if you happen to be the same way, children will […]

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Motivation,News,Nutrition,Sleep31 Aug , 2016

Secret Tips from Olympic Athletes

While many of us may already know these things, it never hurts to receive real validation from the experts. Since some of us are still flying high on the enthusiasm from this year’s Olympics in Rio, we thought it would be inspiring to hear how these incredible athletes manage to “bring it” on a daily […]

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Athletic Performance,Challenges,Goal Setting,Greens,Motivation,Nutrition,Plant Power,Weight Loss,Workouts27 Jul , 2016

Don’t Let Your Scale Shame You

Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on the scale have barely budged. Despite your waist feeling smaller, you feel discouraged. Well, we’re here to tell you why you shouldn’t! Instead, focus on: Energy level When you start providing your body with proper nutrition and regular […]

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Athletic Performance,Challenges,Goal Setting,Motivation,Outdoors,Purium Products,Sports,Stretches,Weight Loss,Workouts,Yoga23 Jun , 2016

Checking in and Changing Up Your Workout!

Can you believe it’s been almost seven months since you made that New Year’s resolution to get in shape? If you’ve kept with it, good for you! However, have you been sticking to the same routine this whole time? Remember that it’s just as important to change your workout regimen as it is to stretch […]

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Featured,Motivation,Purium Products,Success Stories,Success Stories17 Jun , 2016

Success Story: Randy Zwetzig – A Painful Bladder And Sleepless Nights

I had an embarrassing secret. Whenever I felt nature calling, the signal to urinate was very sudden and sharp and I had to find a bathroom immediately.  This problem was irritating and, often made me feel very awkward, especially when I had to get up during movies with my family, had to find camouflage during rounds of golf, […]

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Challenges,Goal Setting,Greens,Motivation,Nutrition,Weight Loss19 May , 2016

Avoid Being a Slave to the Scale

A friend the other day lamented that they had been working out and eating cleanly but they noticed that the scale was going up instead of down. They said, “My clothes seem to be fitting better, my energy is up…but I am gaining weight! I thought I was trimming down…I am so disappointed.” I was […]

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Athletic Performance,Goal Setting,Motivation,Nutrition,Stretches,Weight Loss,Workouts19 May , 2016

You Signed Up For a Gym Membership… Now What?

It just dawned on you that Summer is right around the corner and you don’t quite have that “Summer body” that everyone talks about and wants. You hop into your car and drive to the closest gym to sign up for a membership. It’s been a long time since you’ve had a gym membership or […]

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Greens,Motivation,Nutrition,Plant Power,Purium Products,Weight Loss12 May , 2016

Spring Cleaning 1-2-3

Winter is gone and the warm Spring weather is here. It is time to put away the Winter clothes, tidy up the house, and get yourself ready for Summer! As we do our annual Spring Cleaning we do a more detailed clean of the house then we ever do. We get the window panels, take […]

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Anti-Aging,Family,Motivation,Nutrition,Purium Products,This Not That21 Jan , 2016

Making the Shift to Core3

In today’s world of over processed foods, road rage-inducing commutes, and stressful long work hours…on top of family responsibilities…making time for high-quality nutrition can be a challenge. We are on the go all the time, but more often than not, we are running on empty! Our food is filled with artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, […]

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Aging Gracefully,Dave Sandoval,Motivation,Sleep21 Jan , 2016

How to Live Your Healthiest Life – by Dave Sandoval

Trying to get healthy can be stressful. And stress is no good for your health. There are so many different diets and health plans and health advice that ends up being misguided (hello, margarine. We’re looking at you). It is important to find someone you trust. We asked author and nutritional expert David Sandoval to […]

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Family,Motivation,Work14 Jan , 2016

Let it Go! (No, Not the ‘Frozen’ Song)

Heading into a new year we make resolutions and goals of things we are going to do different, things we want to achieve, and good habits we want to add into our lives. We want to add in a healthy diet, we want to work out more, we want to make more money, we want […]

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Amy Venner,Challenges,Goal Setting,Motivation19 Nov , 2015

The Importance of Determination – By Amy Venner

Back in the 1990s, Amy Venner and Dave Sandoval had a business that made private-label products for a huge international company. Just when they had finally turned a profit, that company (their biggest client) bailed and left them struggling. They were in a desperate financial situation. Amy says that there were times when she thought she and Dave would […]

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