Purium’s Can’t Beet This

Anti-Aging,Greens,This Not That,Weight Loss4 Mar , 2016

HOW DOES THE CORE 3 LOVE ME? By David Sandoval

How does the Core3 love me? Let me count the ways…   1. Super Amino 23 A. Creates “anabolic” muscle activity and BURNS FAT B. Increases skin elasticity to REDUCE FLAB C. ZERO STRESS on liver and kidneys (pre-digested)   2. Power Shake A. Provides nutrients for TOTAL CELLULAR SATISFACTION B. Increases FAT BURNING HORMONE […]

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Family,Recipes,This Not That11 Feb , 2016

3 Healthy Valentine’s Treats and Recipes

Valentine’s Day is this weekend (*hint hint*)! After seeing last week’s post about unique and fun dates, I’m sure you’ve got some ideas up your sleeve for what you’re going to do with that special someone this weekend. If you planned on buying him or her a box of chocolates, hold off on that for […]

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Anti-Aging,Family,Motivation,Nutrition,Purium Products,This Not That21 Jan , 2016

Making the Shift to Core3

In today’s world of over processed foods, road rage-inducing commutes, and stressful long work hours…on top of family responsibilities…making time for high-quality nutrition can be a challenge. We are on the go all the time, but more often than not, we are running on empty! Our food is filled with artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, […]

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Family,Recipes,This Not That31 Dec , 2015

Healthy Bubbly Drinks for New Years Eve!

When it comes time to bring in the new year we often do a toast with our fancy glasses and sparkling cider (or champagne), wishing everyone a year full of happiness, health, prosperity, and wisdom. What we don’t think about are the artificial ingredients and crazy amounts of sugar that are in these drinks that […]

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Cooking Tips,Recipes,Research,This Not That23 Dec , 2015

Making the Real Food Revolution a Reality

Being a part of the Real Food Revolution doesn’t mean you are vowing to never eat anything delicious or decadent. It does not mean that you cannot have so-called “comfort foods” or ever eat dessert. It just means that you refuse to fall for clever marketing ploys that have you feeding artificially colored cereals to […]

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Dave Sandoval,Family,Kids,Plant Power,Research,This Not That3 Dec , 2015

Yikes! What Multi-Vitamins are you Feeding Your Kids?

“How can we get more nutrients into our kids’ bodies…and less junk?” That’s the eternal question for parents. So many young bodies are missing out on valuable nutrients that are needed to help them grow. And it can be tricky getting your kids to eat vitamins, so many moms and dads find themselves opting for […]

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Cooking Tips,This Not That12 Nov , 2015

Cooking Tips for a Healthy Thanksgiving Dinner

You don’t have to abandon your health for the holidays.  Cooking a healthy Thanksgiving dinner is not only possible, it can be delicious!   Follow the cooking tips below for a Purium-approved Thanksgiving! 🙂 1.  Cook with Organic Tropic Oil / coconut oil instead of vegetable oil. Coconut oil is the healthiest oil to cook with […]

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Cooking Tips,Dave Sandoval,Purium Products,This Not That12 Nov , 2015

5 Ways to Avoid the Thanksgiving Food Coma

“I always say the quality of the food we eat will equal the quality of life we live. I firmly believe that human beings have the ability and the responsibility to maximize the potential of their existence, and that they can only do so if they take extreme care in the selection, preparation and consumption […]

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Family,Featured,This Not That27 Oct , 2015

What Do We Do With So Much Halloween Candy!!?

It’s the day after Halloween and your kids are begging for their Halloween candy… What do you do?  Here are some ideas that will keep them away from the sugar while teaching some valuable lessons. 1. Teach Moderation.  Allow your kids to have one piece of candy each night after dinner.  This teaches moderation and shows […]

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Family,This Not That10 Oct , 2015

10 Healthy Halloween Treats for Trick-or-Treaters

Most people still hand out candy and sugary snacks on Halloween.  But maybe it’s time to try something healthier that’s just as much fun.  🙂  Here are our top 10 candy alternatives for Halloween: 1.  Halloween Sticker or Tattoo Packets You can buy these anywhere — Dollar Tree, Walmart, Target, Michaels, — and kids love stickers and tattoos. They […]

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