Purium’s Can’t Beet This

Dave Sandoval,Family,Kids,Plant Power,Research,This Not That3 Dec , 2015

Yikes! What Multi-Vitamins are you Feeding Your Kids?

“How can we get more nutrients into our kids’ bodies…and less junk?” That’s the eternal question for parents. So many young bodies are missing out on valuable nutrients that are needed to help them grow. And it can be tricky getting your kids to eat vitamins, so many moms and dads find themselves opting for […]

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Cooking Tips,This Not That12 Nov , 2015

Cooking Tips for a Healthy Thanksgiving Dinner

You don’t have to abandon your health for the holidays.  Cooking a healthy Thanksgiving dinner is not only possible, it can be delicious!   Follow the cooking tips below for a Purium-approved Thanksgiving! 🙂 1.  Cook with Organic Tropic Oil / coconut oil instead of vegetable oil. Coconut oil is the healthiest oil to cook with […]

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Cooking Tips,Dave Sandoval,Purium Products,This Not That12 Nov , 2015

5 Ways to Avoid the Thanksgiving Food Coma

“I always say the quality of the food we eat will equal the quality of life we live. I firmly believe that human beings have the ability and the responsibility to maximize the potential of their existence, and that they can only do so if they take extreme care in the selection, preparation and consumption […]

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Family,Featured,This Not That27 Oct , 2015

What Do We Do With So Much Halloween Candy!!?

It’s the day after Halloween and your kids are begging for their Halloween candy… What do you do?  Here are some ideas that will keep them away from the sugar while teaching some valuable lessons. 1. Teach Moderation.  Allow your kids to have one piece of candy each night after dinner.  This teaches moderation and shows […]

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Family,This Not That10 Oct , 2015

10 Healthy Halloween Treats for Trick-or-Treaters

Most people still hand out candy and sugary snacks on Halloween.  But maybe it’s time to try something healthier that’s just as much fun.  🙂  Here are our top 10 candy alternatives for Halloween: 1.  Halloween Sticker or Tattoo Packets You can buy these anywhere — Dollar Tree, Walmart, Target, Michaels, — and kids love stickers and tattoos. They […]

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