Purium’s Can’t Beet This

Kids,Meal Planning,Recipes4 Aug , 2016

Back To School Lunch Ideas

It’s that time of year again and kids are (finally) heading back to school. The schedule has changed and old lunch making routines have gone down the drain. Here are some fresh ideas for those lunch boxes! Quinoa with veggies Cook the quinoa in an organic vegetable broth with some of your kids favorite veggies. […]

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Cooking Tips,Nutrition,Plant Power,Purium Products,Recipes27 Jul , 2016

Cooking with Mother Nature’s Multi-Vitamin

There’s a reason Spirulina has been nicknamed “Mother Nature’s multi-vitamin.” A blue-algae organism found in fresh and salt water, Spirulina has provided ancient cultures from the Aztecs to early Africans the minerals and vitamins they needed to climb mountains, work the land and power through to survive. Though life may not be as extreme anymore, […]

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Cooking Tips,Family,Greens,Meal Planning,Nutrition,Outdoors,Plant Power,Purium Products,Recipes30 Jun , 2016

Let Freedom Ring: Healthy Snackin’ For Independence Day

This Monday, we celebrate Independence Day with family, fireworks, fairs and food! While you gather this weekend, with families and friends and red, white, and blue decorations, why not make this an opportunity to showcase your delicious, creative and healthy ways? You can stick to your lifestyle and inspire others with these 4 Fourth of July […]

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Cooking Tips,Greens,Nutrition,Plant Power,Recipes,Weight Loss30 Mar , 2016

Top 5 Spring Fruits and Veggies

Spring is here which means warmer weather, more outdoor activities, and fresh new fruits and vegetables coming into season! Below is the top 5 spring seasonal fruits and veggies that are perfect for breakfast, snacking or as a side for a meal. And since the weather is getting warmer, you can pack some up for […]

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Family,Recipes23 Mar , 2016

How To Dye Easter Eggs Naturally

You don’t have to have a kid to dye eggs for Easter, it’s a fun activity for all ages! Wouldn’t it be nice if it could be done without the artificial dyes though? Well, it can! Certain fruits, herbs, and veggies mixed with water and vinegar can make the dyes for the eggs so you […]

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Family,Recipes,This Not That11 Feb , 2016

3 Healthy Valentine’s Treats and Recipes

Valentine’s Day is this weekend (*hint hint*)! After seeing last week’s post about unique and fun dates, I’m sure you’ve got some ideas up your sleeve for what you’re going to do with that special someone this weekend. If you planned on buying him or her a box of chocolates, hold off on that for […]

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Family,Recipes,This Not That31 Dec , 2015

Healthy Bubbly Drinks for New Years Eve!

When it comes time to bring in the new year we often do a toast with our fancy glasses and sparkling cider (or champagne), wishing everyone a year full of happiness, health, prosperity, and wisdom. What we don’t think about are the artificial ingredients and crazy amounts of sugar that are in these drinks that […]

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Recipes23 Dec , 2015

Christmas Purium Cookies That Santa Will L.O.V.

As a child around Christmas time, I always remember baking cookies with my mom for Santa Claus. We would laugh, eat bits of the dough, and make cute Christmas-y shapes so that Santa would be fueled for his trip after leaving my house. What I didn’t think of as a kid was that these sugary […]

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Cooking Tips,Recipes,Research,This Not That23 Dec , 2015

Making the Real Food Revolution a Reality

Being a part of the Real Food Revolution doesn’t mean you are vowing to never eat anything delicious or decadent. It does not mean that you cannot have so-called “comfort foods” or ever eat dessert. It just means that you refuse to fall for clever marketing ploys that have you feeding artificially colored cereals to […]

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Dave Sandoval,Family,Recipes10 Dec , 2015

Get Creative! Three DIY Gifts using Coconut Oil

Nothing shows people that you love them more than a homemade gift. It shows that you were willing to give up some of your valuable and limited time to make something special for them.  Here are three great options for holiday gifts that use coconut oil (Purium’s Organic Tropic Oil is virgin, hand-poured coconut oil).  You will […]

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Meal Planning,Purium Products,Recipes,Travel,Weight Loss3 Dec , 2015

Soak Your Oats! — 5 Minute Breakfast Prep

Looking for ways to save time in the morning?  Take 5 minutes to throw together this soaked oats recipe the night before, and you will have a hearty grab-n-go breakfast that tastes amazing! All that you need are the following basics: Rolled Oats Almond, hemp, coconut or oat milk (to taste) Maple syrup, raw honey or coconut […]

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Purium Products,Recipes12 Nov , 2015

Fab-4 Purium Thanksgiving Recipes

1. Nora Wohlfeld’s Autumn Oatmeal Ingredients: 5 tbsp Activated Barley™ 2 1/3 tbsp Rice Bran Solubles™ 1/8 tsp Apothe-Cherry™ 3 ¾ c thick rolled oats ¾ cup raisins 2 1/3 tbsp cinnamon scant 1 tsp Sea salt (Himalayan or Celtic are suggested) 4 ½ cup purified water 1 sliced banana 1 cup soaked almonds Instructions: […]

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Food,Recipes20 Oct , 2015

4 of Our Favorite Recipes for Fall

Here’s a headstart for Thanksgiving.  Try these cozy recipes and let us know what you think!  Yum! 1. Crockpot Carrot Pudding Try this spiced carrot pudding recipe, made in the crockpot. Ingredients: 4 large organic carrots, cooked and grated 1 small organic onion, grated 1/2 teaspoon sea salt 1/4 teaspoon nutmeg 1 tablespoon coconut sap […]

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Food,Greens,Nutrition,Purium Products,Recipes20 Oct , 2015

Comparing Carrots: Do You Know the Difference?

Carrots should a part of everyone’s life!  Their sweet taste and bright color definitely say, “I am good for you!” The problem is carrots are like little orange sponges, absorbing nutrients and sometimes harmful chemicals from the soil. That is why the most important thing to do is to opt for organic carrots. But what […]

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