CategoriesAnti-Aging, Cooking Tips, Family, Food, News, Nutrition, Plant Power, Purium Products, Recipes, Research, Weight LossPosted on
Category: Recipes
Sugary Drinks Not As Sweet As They Taste
In the majority of American grocery stores, you can find a few commonalities in the checkout aisles. Along wit…
Are You Getting Enough (Good) Protein?
Meeting your daily protein goals can be hard. You know that it’s important for muscle gain and fat loss becaus…
Flex Meal: Quinoa + Lentils + Honey
As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to …
Flex Meal: Vegan Pumpkin Chili
Ahh, fall is in the air. Even if you don't live somewhere there the leaves change color, the season change can…
Flex Recipe: Raw Lime Soup
Soups may be the furthest thing from your mind when it's hot outside. However, soup can be extra chill - cold …
Flex Meal: Faux Fried Potatoes
During a 10-Day Transformation, there may be a certain food that you really miss and just can't wait to eat wh…
Flex Meal: Butternut Squash Stacks
Did you know that butternut squash is a vegetable with one of the highest amounts of Vitamin A? Ev…
Flex Meal: Black Bean Burger
It's not beef... it's organic black beans and veggies! If you're craving a burger, try this delicious vegan re…
Flex Meal: Summer Fruit Salad
Keeping cool this summer can be hard, but with a delicious cold salad recipe, you'll be prepared for whatever …
Flex Meal: Mushroom-Asparagus Medley
Let's be real, when talking about the 10-Day Transformation, it can be hard going 10 days without a hot meal! …
Flex Dessert: Vegan Ice Cream with Protein
What's better than ice cream on a hot Summer day? Vegan ice cream with 32 grams of plant-based protein! Now yo…
Flex Meal: Stuffed Portabella Mushroom
Quick, healthy and satisfying dinners are hard to come by especially if you're cooking for a whole family. Sur…