Purium’s Can’t Beet This

Nutrition,Purium Products,Weight Loss26 Nov , 2015

Enzyme Therapy to Reduce Holiday Digestive Distress

Thanksgiving brings us lots of comfort food. So you would think that’s a good thing. But the problem is that you often consume many different foods at the same time; starches, turkey, ham, fruit, sugary desserts, green bean casserole, sweet potato pie, pumpkin pie and more. Unfortunately, our bodies are not built by nature to handle […]

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Anti-Aging,Nutrition,Purium Products,Weight Loss26 Nov , 2015

Need Help Digesting that Turkey? – Probiotics to the Rescue!

We’ve always been told that yogurt is good for us. Somehow, despite being a dairy product like ice cream or cheese, the guilt for eating too much is not attached to yogurt. Why is that? Probiotics. These living cultures are thought to be responsible for a myriad of health benefits. So let’s take a minute to define probiotics […]

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Cooking Tips,This Not That12 Nov , 2015

Cooking Tips for a Healthy Thanksgiving Dinner

You don’t have to abandon your health for the holidays.  Cooking a healthy Thanksgiving dinner is not only possible, it can be delicious!   Follow the cooking tips below for a Purium-approved Thanksgiving! 🙂 1.  Cook with Organic Tropic Oil / coconut oil instead of vegetable oil. Coconut oil is the healthiest oil to cook with […]

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Cooking Tips,Dave Sandoval,Purium Products,This Not That12 Nov , 2015

5 Ways to Avoid the Thanksgiving Food Coma

“I always say the quality of the food we eat will equal the quality of life we live. I firmly believe that human beings have the ability and the responsibility to maximize the potential of their existence, and that they can only do so if they take extreme care in the selection, preparation and consumption […]

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Purium Products,Recipes12 Nov , 2015

Fab-4 Purium Thanksgiving Recipes

1. Nora Wohlfeld’s Autumn Oatmeal Ingredients: 5 tbsp Activated Barley™ 2 1/3 tbsp Rice Bran Solubles™ 1/8 tsp Apothe-Cherry™ 3 ¾ c thick rolled oats ¾ cup raisins 2 1/3 tbsp cinnamon scant 1 tsp Sea salt (Himalayan or Celtic are suggested) 4 ½ cup purified water 1 sliced banana 1 cup soaked almonds Instructions: […]

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Dave Sandoval,Featured,Greens,Nutrition4 Nov , 2015

Post-Halloween Blood Sugar Woes, 4 Ways to Find Balance

Halloween is a great time to be creative with both our costumes and our treats. Unfortunately, overloading on all that candy can do a scary number on our blood sugar levels. According to Dr. Sandy Corlett of the Diabetes Resource Center, “Most people walk around every day in some state of blood sugar imbalance. Nearly […]

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Dave Sandoval,Greens,Plant Power,Travel4 Nov , 2015

Greens on the Go!

Don’t let your busy lifestyle keep you from getting proper nutrition!  Very few of us are getting the bare minimum of 5 servings per day of our greens, and much less the optimal 10 servings per day of fruits and vegetables. Concentrated food powders can help make it much easier to get the nutrition we […]

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Family,Featured,This Not That27 Oct , 2015

What Do We Do With So Much Halloween Candy!!?

It’s the day after Halloween and your kids are begging for their Halloween candy… What do you do?  Here are some ideas that will keep them away from the sugar while teaching some valuable lessons. 1. Teach Moderation.  Allow your kids to have one piece of candy each night after dinner.  This teaches moderation and shows […]

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Food,Recipes20 Oct , 2015

4 of Our Favorite Recipes for Fall

Here’s a headstart for Thanksgiving.  Try these cozy recipes and let us know what you think!  Yum! 1. Crockpot Carrot Pudding Try this spiced carrot pudding recipe, made in the crockpot. Ingredients: 4 large organic carrots, cooked and grated 1 small organic onion, grated 1/2 teaspoon sea salt 1/4 teaspoon nutmeg 1 tablespoon coconut sap […]

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Food,Greens,Nutrition,Purium Products,Recipes20 Oct , 2015

Comparing Carrots: Do You Know the Difference?

Carrots should a part of everyone’s life!  Their sweet taste and bright color definitely say, “I am good for you!” The problem is carrots are like little orange sponges, absorbing nutrients and sometimes harmful chemicals from the soil. That is why the most important thing to do is to opt for organic carrots. But what […]

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Featured,Food,Success Stories,Success Stories19 Oct , 2015

Success Story: Kim Fanning – I’m Not Pregnant!

“So, when are you due?” I would like to say that it was in that completely mortifying moment that I started my journey to a healthier, stronger, better life. But it wasn’t.  “Um. I’m not pregnant.” I was a stay-at-home mother of three and I was miserable. And I felt guilty about it. I never […]

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Family,This Not That10 Oct , 2015

10 Healthy Halloween Treats for Trick-or-Treaters

Most people still hand out candy and sugary snacks on Halloween.  But maybe it’s time to try something healthier that’s just as much fun.  🙂  Here are our top 10 candy alternatives for Halloween: 1.  Halloween Sticker or Tattoo Packets You can buy these anywhere — Dollar Tree, Walmart, Target, Michaels, — and kids love stickers and tattoos. They […]

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