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The Purium Blog

Live Your Healthiest Life

Cooking Tips,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes18 Jan , 2017

Meal Makeover: Hearty Vegetable Stew

milk soup with potatoes, quinoa and peppers on a dark wood background. the toning. selective focus

Soups and stews are a definite winter go-to meal to warm us up! With it being the time of New Year’s Resolutions, we want to keep you on track for your healthy lifestyle with a satisfying organic vegetable stew that is sure to leave the family asking for you to make it again and again! […]

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Aging Gracefully,Food,Goal Setting,Motivation,News,Nutrition,Purium Nutrition,Purium Products,Research,Weight Loss11 Jan , 2017

The Skinny Hormone

The “H” word, aka hormone, gets a bad wrap. It’s infamy as the number one cause for teenage antics and new moms feeling a flood of emotions has made a lot of people use the word in a negative way. However, these chemical messengers of our bodies can actually work more in our favor as opposed to against us. […]

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Athletic Performance,Family,Greens,Kids,Motivation,News,Nutrition,Purium Products,Sports,Success Stories,Success Stories4 Jan , 2017

Success Story: Health Pro turned Mom Pro

Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While those around her consumed protein shakes filled with hard metals, Marissa prided herself (and her body) on reading labels and making pure decisions. However, in her search for pure products, she not only felt frustrated by the lack of options, but also the ploys.   […]

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Food,Nutrition,Purium Events,Purium Products,Recipes,This Not That4 Jan , 2017

Drink Makeover: Cherry Kombucha

Drink Punch Sangria Glintwein Grog Wine Party Celebration Fun Concept

You may have fallen off of the health wagon for a couple weeks but 2017 is officially here and it’s time to start fresh and new! Resolution lists have been made and losing weight or recommitting to healthy lifestyles are two of the most common goals. Purium is ready to help you stay on track in 2017 […]

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Aging Gracefully,Anti-Aging,Food,Nutrition,Plant Power,Purium Products,Skin Care15 Dec , 2016

Healing Winter Skin, Au Naturel

One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things people notice about us. No matter if you are a man or a woman, dry hands, lips, toes, knees and scalps can be irritating and embarrassing. To make matters worse, many beauty products on the market promise […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss15 Dec , 2016

Meal Makeover: Gingerbread Cookies

Preparing gingerbread man Christmas Cookies in domestic kitchen

The holidays are here and desserts are everywhere! Candy canes, sugar cookies, and gingerbread men (and women) galore! This will either leave you feeling tempted to cheat your healthy lifestyle for the month or missing out on holiday favorites. Don’t you worry, we’ve got your back with a healthy alternative so you can participate in the holiday […]

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Family,Food,Kids,Nutrition,Plant Power,Purium Products,Sleep,Workouts7 Dec , 2016

Boost Your Immunity

I think it’s pretty safe to say that no one enjoys a good head cold, chest congestion, sinus headaches, fevers, or stomach bugs. Equally unpleasant is nurturing a loved one suffering from any kind of illness, especially if they are elderly or a child when the concern can be even greater. For a long time in our culture, the focus was put on […]

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Athletic Performance,Cooking Tips,Dave Sandoval,Food,Greens,Meal Planning,Motivation,Nutrition,Purium Products,Recipes,Sports,Stretches,Weight Loss,Workouts30 Nov , 2016

Holiday Cleansing

It’s been almost a week since we gathered around our annual Turkey (or Tofurkey), and Purium’s own David Sandoval (Co-founder and Visionary) and David Litt (Vice President of Marketing and Sales) are currently leading 2 different Group Cleanses to keep healthy morale high during the holidays. With 4.5 weeks before the New Year, there are countless cookies, rich meals, […]

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Advocacy,Family,Food,Greens,Motivation,News,Nutrition,Plant Power,Purium Products,Research,Weight Loss23 Nov , 2016

The Price of Diabetes

Americans are paying $322 billion per year for treatment of Diabetes, according to the American Diabetes Association. Between the 29.1 million Americans with Type 1 and 2 diabetes and the 86 million with prediabetes, chances are you or someone close to you falls into this category. The Centers for Disease Control and Prevention concluded that, in 2011, nearly 81% of adults with diagnosed […]

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Featured,Food,Greens,Motivation,Nutrition,Plant Power,Purium Products,Success Stories,Success Stories,Work16 Nov , 2016

Success Story: Renewed Friendship and Energy

Debra and Her Team

Debra was a pro with cleanses, detoxes and health systems that promised to invigorate and revive. Her best friend, Stefanie knew this and also knew of Debra’s success at running a real estate agency. “When she first told me about it I was hesitant and super skeptical because I had tried so many other products […]

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Anti-Aging,Athletic Performance,Cooking Tips,Family,Kids,News,Nutrition,This Not That,Weight Loss2 Nov , 2016

The Sweet Truth

Welcome to November 1st, you survived the sugar holiday. Did you stay strong and fight off the temptations? Or do you have a blood sugar hangover or an upset stomach? Regardless, you’ve come to the right place to seek some refuge from the candy storm. Whether you are aware of the sad sweet truths or not, it’s always helpful to review the […]

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Cooking Tips,Family,Meal Planning,Nutrition,Purium Products,Recipes,This Not That,Weight Loss2 Nov , 2016

Meal Makeover: Mac ‘n’ Cheese

A spoonfull of homestyle baked macaroni and cheese with crispy breadcrumbs and shredded cheddar.  Sharp focus on the contents of the spoon.

We’re approaching the end of the year and there’s a little chill in the air. As the holidays approach, it’s nearly impossible not to crave those warm comfort foods! Lucky for you, you can have these foods while also staying on track with your health-driven lifestyle. If you don’t believe us, then believe this creamy, […]

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Amy Venner,Challenges,Family,Food,Motivation,Nutrition,Weight Loss26 Oct , 2016

Amy & Riadh’s Group Cleanse for Couples

amyriadh

Heading into holiday season can be exciting, but also a little nerve-racking – especially if you’ve been committed to the healthy lifestyle. There is the focus on food, the hosting, the socializing with family that you don’t see often. You have to clean the house, buy the food, pick out outfits, make the food, and […]

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Cooking Tips,Family,Food,Nutrition,Recipes,This Not That26 Oct , 2016

Munchie Makeover: Halloween Treats

Halloween is a tricky time of year, in more ways than one. If you are an advocate of good health, the idea of passing out candy just doesn’t seem right. And, while you might not normally treat your children to candy and large amounts of sugar, it can be difficult to prevent those little fingers from getting it. […]

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Food,News,Nutrition,Plant Power,Purium Products19 Oct , 2016

From Their Farm To Your Doorstep: Mushrooms

It’s a fairly common misconception that the mushrooms we consume are found underneath logs, in enchanting, damp forests. While those scenes make for beautiful photos, they don’t make for high-quality consistency. Some people still rely on the traditional forest method of drilling holes in logs, filling it with mycelium, sealing the hole and…waiting. However, this method can’t guarantee […]

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