Purium’s Can’t Beet This

Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Nutrition,Outdoors,Plant Power,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga22 Nov , 2017

Ionic Elements Boosts Electrolytes

Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your favorite water or exercise drink. But what exactly is an electrolyte? And why does it matter that we lose them? Electrolytes are little, electrically charged ions found in your body. Each one helps send signals […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Greens,Kids,News,Nutrition,Plant Power,Product Specials,Purium Products,Travel,Weight Loss22 Nov , 2017

Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies

For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United States alone.  Just like Starbucks, new juice bars are taking over neighborhood street corners and pre-made drinks line the refrigerator sections in grocery stores. Ironically, the Center for Disease Control (CDC) recently reported that only […]

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Aging Gracefully,Family,Kids,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Products,Research,Travel22 Nov , 2017

Stay Protected this Flu Season

It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the Jaws music! With the start of the fall season, we find ourselves navigating the treacherous waters of flu season. During October and November, most hospitals and institutions begin taking precautions from the unpredictable onset of […]

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Aging Gracefully,Anti-Aging,Cooking Tips,Family,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss20 Nov , 2017

Flex Foods: The Power of Avocado

Avocados are one of the tastiest Flex Foods. And hey what do you know, they’re not just something for millennials to spread on toast! Not only are they tasty, but they are good for you too. In fact, on average, the savory fruit carries 20 different vitamins and minerals, with only 160 calories! One avocado […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,News,Nutrition,Plant Power,Purium Products,Sports,Workouts20 Nov , 2017

Beet Root: Not Just for Athletes

Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attributed to the nitrates that exist within the beet roots. Your body converts these nitrates into nitric oxide, which can help oxygenation levels and overall circulation. This is obviously great for athletes, but did […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Nutrition,Product Specials,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga6 Nov , 2017

Our Tart Truth

Did you know that Apothe-Cherry is one of Purium’s non-GMO certified foods? Apothe-Cherry offers incredible health benefits and other Purium products can boost them even more! The man behind the products, Dave Sandoval, suggests the following “Purium Product Pairings” to take with Apothe-Cherry: For healthy weight loss and management: Add Daily Fiber Blend to support healthy blood sugar levels […]

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Family,Kids,Meal Planning,Nutrition,Recipes,Weight Loss16 Oct , 2017

Flex Meal: Quinoa + Lentils + Honey

As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to cook something different for your kids – especially if it’s not a flex food. However, this can be an opportunity for you to introduce good eating habits to your kids and new dishes that […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss9 Oct , 2017

Flex Food: Spaghetti Squash Recipes

Ahhh, pasta. It unites all kinds of eaters, cuisines and ages. It’s a go-to for picky eaters and spontaneous dinners for families and party hosts. However,  even if it’s made with whole wheat or quinoa, it can be a little heavy and depending on your body, it may not digest easily. Enter: the scrumptious, protein-filled, fiber-robust and low calorie/carb spaghetti squash. Although […]

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Advocacy,Amy Venner,Dave Sandoval,Family,Food,News,Nutrition,Purium Products,Research9 Oct , 2017

Non-GMO Commitment

Here at Purium, we take food very seriously. We strive to deliver real food that upholds nature’s purest standards: no artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, irradiated or genetically-modified ingredients. Our friends at the Non-GMO Project share that same passion. Yet rather than making food, they verify the food. The organization works with over 10,000 retailers in the U.S. […]

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Cooking Tips,Family,Food,Meal Planning,Nutrition,Recipes28 Sep , 2017

Flex Meal: Vegan Pumpkin Chili

Ahh, fall is in the air. Even if you don’t live somewhere there the leaves change color, the season change can get anyone in the mood for warm comfort food. Satisfy that craving and keep your health on track with this vegan pumpkin chili recipe. (Recipe by The Glowing Fridge with modifications) Ingredients 1 teaspoon organic coconut oil 1 large […]

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Athletic Performance,Family,Food,Meal Planning,Nutrition,Outdoors,Plant Power,Purium Products,Recipes,Work20 Sep , 2017

Flex Snack: Protein Bites

Protein-packed snacks are always good to have on hand whether you are a busy, on-the-go person, a parent with growing children, someone with a sweet tooth or an athlete looking for a quick protein fix. With just the right amount of sweetness to satisfy any craving and in a perfect bite-sized shape, you can please just […]

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Cooking Tips,Family,Greens,Meal Planning,Nutrition,Plant Power,Recipes,Weight Loss13 Sep , 2017

Flex Recipe: Raw Lime Soup

Soups may be the furthest thing from your mind when it’s hot outside. However, soup can be extra chill – cold in temperature, but also super hip, too. Not only is soup a satisfying meal for lunch or dinner, but it can provide an extra boost of nutrition. Check out this raw, green soup that is a great Flex Meal and served […]

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Athletic Performance,Dave Sandoval,Food,Nutrition,Plant Power,Purium Products,Recipes,Sports,Workouts,Yoga6 Sep , 2017

Product Recipe: Beet-Berry Smoothie

Beets are a trending superfood (and for good reason!), for an array of reasons. One specifically is that it supports athletes, fitness buffs and anyone who participates in strenuous activity. Thanks to beet juice being loaded with (good) carbohydrates and rich in nitrates, it is the perfect food to eat before any high-intensity routine, from laborious work to […]

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Amy Venner,Dave Sandoval,Food,News,Nutrition,Plant Power,Purium Products6 Sep , 2017

#SuperfoodsForHumanity

We’re all seen the devastating news from Hurricane Harvey’s aftermath. During times of crisis, it often provides an opportunity of kindness. Both witnessing and participating in seemingly small acts of kindness can make the largest impact. Here at Purium, our Co-founders Amy (who was born and raised in Texas) and Dave, were quick to get involved with […]

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Family,Food,Kids,Meal Planning,News,Nutrition,Plant Power,Purium Products30 Aug , 2017

Back to School Lunch Envy

It’s that time of year again! Morning routines are in full swing, including packing lunches (props to anyone who does it the night before!). The BIG 3 Questions: What does my child want to eat? What do we actually have in the fridge or pantry? Is it healthy? While lunch can often be an afterthought for you, it’s a […]

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