Purium’s Can’t Beet This

Athletic Performance,Family,News,Nutrition,Purium Products,Research,Sports,This Not That,Workouts8 Dec , 2017

Forget Energy Drinks, CHARGE Up Instead

You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating […]

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Aging Gracefully,Athletic Performance,Food,News,Nutrition,Plant Power,Purium Products,Sports,This Not That,Workouts4 Dec , 2017

Athletes Beware of Artificial Boosts

All athletes or fitness buffs can use a little boost sometimes to take their workouts to the next level. But often times, people look for it in the wrong places. Recently, the Journal of the American Medical Association (JAMA) reported that potentially unsafe pharmaceutical drugs are being marketed and sold to bodybuilders online. The drugs […]

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Food,Goal Setting,Motivation,Nutrition,Plant Power,Purium Products,This Not That,Weight Loss,Workouts4 Dec , 2017

No More Weight Loss Plateau

Congratulations on continuing your weight loss journey! It’s been hard, we know. You gave up your favorite snacks (goodbye Cheetos!) and started opting for healthier alternatives (do Trader Joe’s cheese puffs count?). Maybe you even cut out soda and have watched those pounds drop. When you added exercise to the mix, you became unstoppable—a force […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,News,Nutrition,Plant Power,Purium Products,Research,Skin Care,Sleep,Weight Loss28 Nov , 2017

Don’t Sleep on this UCLA Study

Sleep plays a vital role in keeping our bodies healthy and it’s essential for us to be able to function properly. Yet, Americans don’t get enough sleep and when they do, it’s not nearly as deep or beneficial as it needs to be. Everyone knows sleep affects our brains, but a recent UCLA study tells […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,Food,News,Nutrition,Outdoors,Plant Power,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga22 Nov , 2017

Ionic Elements Boosts Electrolytes

Every day we lose tons of electrolytes. You might have heard the word thrown around in a commercial for your favorite water or exercise drink. But what exactly is an electrolyte? And why does it matter that we lose them? Electrolytes are little, electrically charged ions found in your body. Each one helps send signals […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,Food,Greens,Kids,News,Nutrition,Plant Power,Product Specials,Purium Products,Travel,Weight Loss22 Nov , 2017

Juice Industry Booms, Yet Americans Aren’t Eating Enough Fruits and Veggies

For the past few years, the juicing industry has boomed, making over $5 billion dollars per year in the United States alone.  Just like Starbucks, new juice bars are taking over neighborhood street corners and pre-made drinks line the refrigerator sections in grocery stores. Ironically, the Center for Disease Control (CDC) recently reported that only […]

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Aging Gracefully,Family,Kids,Motivation,News,Nutrition,Outdoors,Plant Power,Purium Products,Research,Travel22 Nov , 2017

Stay Protected this Flu Season

It’s that time of year again when one person coughs at your workplace and everyone glares with fear. Cue the Jaws music! With the start of the fall season, we find ourselves navigating the treacherous waters of flu season. During October and November, most hospitals and institutions begin taking precautions from the unpredictable onset of […]

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Aging Gracefully,Anti-Aging,Cooking Tips,Family,Meal Planning,Motivation,News,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss20 Nov , 2017

Flex Foods: The Power of Avocado

Avocados are one of the tastiest Flex Foods. And hey what do you know, they’re not just something for millennials to spread on toast! Not only are they tasty, but they are good for you too. In fact, on average, the savory fruit carries 20 different vitamins and minerals, with only 160 calories! One avocado […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Family,News,Nutrition,Plant Power,Purium Products,Sports,Workouts20 Nov , 2017

Beet Root: Not Just for Athletes

Beet root is all the rage these days. Chances are that you’ve heard how great it is for athletes. This is attributed to the nitrates that exist within the beet roots. Your body converts these nitrates into nitric oxide, which can help oxygenation levels and overall circulation. This is obviously great for athletes, but did […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Family,Food,News,Nutrition,Product Specials,Purium Products,Skin Care,Sleep,Sports,Weight Loss,Workouts,Yoga6 Nov , 2017

Our Tart Truth

Did you know that Apothe-Cherry is one of Purium’s non-GMO certified foods? Apothe-Cherry offers incredible health benefits and other Purium products can boost them even more! The man behind the products, Dave Sandoval, suggests the following “Purium Product Pairings” to take with Apothe-Cherry: For healthy weight loss and management: Add Daily Fiber Blend to support healthy blood sugar levels […]

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Family,Kids,Meal Planning,Nutrition,Recipes,Weight Loss16 Oct , 2017

Flex Meal: Quinoa + Lentils + Honey

As parents, it can be quite challenging to do a cleanse or stick to a clean-eating lifestyle when you have to cook something different for your kids – especially if it’s not a flex food. However, this can be an opportunity for you to introduce good eating habits to your kids and new dishes that […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss9 Oct , 2017

Flex Food: Spaghetti Squash Recipes

Ahhh, pasta. It unites all kinds of eaters, cuisines and ages. It’s a go-to for picky eaters and spontaneous dinners for families and party hosts. However,  even if it’s made with whole wheat or quinoa, it can be a little heavy and depending on your body, it may not digest easily. Enter: the scrumptious, protein-filled, fiber-robust and low calorie/carb spaghetti squash. Although […]

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Advocacy,Amy Venner,Dave Sandoval,Family,Food,News,Nutrition,Purium Products,Research9 Oct , 2017

Non-GMO Commitment

Here at Purium, we take food very seriously. We strive to deliver real food that upholds nature’s purest standards: no artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, irradiated or genetically-modified ingredients. Our friends at the Non-GMO Project share that same passion. Yet rather than making food, they verify the food. The organization works with over 10,000 retailers in the U.S. […]

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Cooking Tips,Family,Food,Meal Planning,Nutrition,Recipes28 Sep , 2017

Flex Meal: Vegan Pumpkin Chili

Ahh, fall is in the air. Even if you don’t live somewhere there the leaves change color, the season change can get anyone in the mood for warm comfort food. Satisfy that craving and keep your health on track with this vegan pumpkin chili recipe. (Recipe by The Glowing Fridge with modifications) Ingredients 1 teaspoon organic coconut oil 1 large […]

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Athletic Performance,Family,Food,Meal Planning,Nutrition,Outdoors,Plant Power,Purium Products,Recipes,Work20 Sep , 2017

Flex Snack: Protein Bites

Protein-packed snacks are always good to have on hand whether you are a busy, on-the-go person, a parent with growing children, someone with a sweet tooth or an athlete looking for a quick protein fix. With just the right amount of sweetness to satisfy any craving and in a perfect bite-sized shape, you can please just […]

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