Purium’s Can’t Beet This

Family,Kids,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes,Research18 Aug , 2016

Empowering Yourself and Your Family to Eat Right

School is back in session! Congrats parents, you survived another summer. However, due to the busy-ness of the school year, the celebrating might be short lived. Early drop-off times, piano lessons, homework, soccer practice and hours of carpool are back in full swing and healthy eating becomes a little trickier. But let’s face it, a […]

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Family,Greens,Kids,Nutrition,Plant Power,Purium Products,Research29 Jul , 2016

New Moms Love Organic Barley Greens

In the 1980’s, Dr. Yasuo Hotta, a research professor at the University of California San Diego discovered a special fraction in green barley juice which produces an incredible stimulation in restoring cellular DNA. Dr. Hotta discovered that these phytochemicals found in green barley contribute significantly to the reparation of DNA. In his research, Dr. Hotta […]

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Greens,Nutrition,Plant Power,Research,Skin Care14 Jul , 2016

Why Kamut?

Ever wonder how the Egyptians built those gigantic pyramids without modern machinery? Though we may never know that answer, we do know that Kamut seeds existed during that ancient time. While Kamut is still around today, it has been lost in the overflow of processed foods and convenient menus (no wonder we’re not building any […]

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Education,News,Research30 Jun , 2016

Safety First: What’s the Deal with BPA?

Thanks to dramatic headlines, scary news stories and the limitless amount of internet search engines provide, health panic can be contagious. While you don’t want to buy into hysterics, it’s never a bad thing to be cautiously aware of potential health concerns. Since the 1960’s, Bisphenol A (BPA) has been a vital chemical used to […]

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Greens,Nutrition,Plant Power,Research27 May , 2016

How Foods Affect Your Moods

We know that the wrong kinds of food can affect our physical being…but did you know they can also affect our mental and emotional one? Although, the different and special vitamins and minerals in certain health foods may be able to support a more positive mood if eaten often enough. From an article about how […]

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Nutrition,Research,This Not That20 Apr , 2016

BEWARE: Chemicals in Fast Food Packaging

Fast food is bad enough as it is with the unnecessary additives, fillers, toxic ingredients, etc. but to make matters even worse there was a study done showing that the packaging of fast food items are leaking into the foods and this packaging has very toxic chemicals!   The chemicals that are found in this […]

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Greens,Kids,Nutrition,Research,Weight Loss18 Mar , 2016

The S.A.D. Affect: An Overfed and Undernourished America

North America seems to mainly be made up of a continent full of people rushing through their busy lives…rushing to work, rushing to their kids’ sporting events, rushing to dinner. We want everything faster, easier, and more convenient and that is how we eat; packed up, taken To Go and eaten in the car on […]

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Aging Gracefully,Research,Sleep5 Mar , 2016

Top 10 Benefits of Acupuncture – Don’t Fear the Needles!

Let’s face it, a lot of people have a fear of needles but hopefully that won’t steer them away from the healing benefits of acupuncture. It’s hard to find a person who doesn’t suffer from some sort of muscle or joint pain or who hasn’t recently injured themselves. Chronic back pain, arthritis, tense muscles, allergies, […]

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Aging Gracefully,Anti-Aging,Athletic Performance,Dave Sandoval,Nutrition,Research,Weight Loss5 Mar , 2016

Ancient Superfood Rediscovered By David Sandoval

If I were to tell you the number-one cause of pre-mature aging and disease in the Western world, it might surprise you. (Then again…it might not.) It’s the over-consumption of food. Why? Not only because too much food can make us fat. It’s also because everything we eat must be processed by our bodies, and […]

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Aging Gracefully,Dave Sandoval,Research,Sleep4 Mar , 2016

Adrenal Burnout by David Sandoval

Many people ask where I learned what I have learned about natural healing and I am always proud to say that I learned at the feet of people like Ann Wigmore and Bernard Jensen among many others…and amid all of the lessons that I learned from these icons of naturopathy, perhaps the greatest was the […]

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Kids,Research5 Feb , 2016

Purium for Kids – Answers to Your Frequently Asked Questions

There have been so many questions about the new kid’s line of products since it first came out! It’s normal, people are curious and want to know what they are about to feed their child. Since Purium launched it, it is safe to assume that it is safe, but, we have heard questions about age requirements as well […]

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Dave Sandoval,Goal Setting,Nutrition,Purium Products,Research,Weight Loss28 Jan , 2016

The Transformation Journey: To Have a Successful Trip, You Must Pack Properly

You would never go on vacation and not plan to bring an overnight bag, a suitcase or, if a long trip, several pieces of luggage. The Transformation is a journey – and a vacation from what you have been eating… On this journey you are going to be far away from your comfort zone – […]

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Aging Gracefully,Dave Sandoval,Nutrition,Research14 Jan , 2016

Debunking the Myth about Detoxing

Why Detox?  People have been asking me what I think about the articles that go viral from time to time that refer to the idea of detoxing or cleansing as being a scam. I’ve read many of the articles and there is some truth to them – but there is also a lot of self-serving […]

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Cooking Tips,Recipes,Research,This Not That23 Dec , 2015

Making the Real Food Revolution a Reality

Being a part of the Real Food Revolution doesn’t mean you are vowing to never eat anything delicious or decadent. It does not mean that you cannot have so-called “comfort foods” or ever eat dessert. It just means that you refuse to fall for clever marketing ploys that have you feeding artificially colored cereals to […]

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Dave Sandoval,Greens,Plant Power,Research18 Dec , 2015

How Green Foods Heal – by David Sandoval

How Green Foods Heal – Questions, answers, and observations By David Sandoval With the increased attention being given to alternative healing methods, natural remedies such as green foods (once only used by holistic practitioners and nutritionists) have come under the microscope of scientific double-blind validation.  This intersection of herbology and science is not new. For years […]

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