Purium’s Can’t Beet This

Anti-Aging,Athletic Performance,Dave Sandoval,Greens,Kids,Nutrition,Plant Power,Purium Products,Skin Care,Weight Loss23 Mar , 2016

Purium Products A-Z (Part One)

If you listened in on last week’s Lifestyle Call with Dave Sandoval you had the privilege of hearing his 1-minute highlight on Purium products starting with letters A-I. If you happened to miss the call or didn’t take notes then below is a quick recap of the call. Be sure to call in TONIGHT to […]

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Dave Sandoval,Goal Setting,Nutrition,Purium Products,Research,Weight Loss28 Jan , 2016

The Transformation Journey: To Have a Successful Trip, You Must Pack Properly

You would never go on vacation and not plan to bring an overnight bag, a suitcase or, if a long trip, several pieces of luggage. The Transformation is a journey – and a vacation from what you have been eating… On this journey you are going to be far away from your comfort zone – […]

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Anti-Aging,Family,Motivation,Nutrition,Purium Products,This Not That21 Jan , 2016

Making the Shift to Core3

In today’s world of over processed foods, road rage-inducing commutes, and stressful long work hours…on top of family responsibilities…making time for high-quality nutrition can be a challenge. We are on the go all the time, but more often than not, we are running on empty! Our food is filled with artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, […]

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Kids,Purium Products,Research10 Dec , 2015

Cold & Flu Season is Here! Is your Family Ready?

As the familiar saying goes, an ounce of prevention beats a pound of cure. Well, cold and flu season is upon us, are you and your loved ones prepared? In order for your body to work to its best ability, Naturopathic medicine states that you must give it the proper tools and environment. No, we […]

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Dave Sandoval,Family,Kids,Purium Products10 Dec , 2015

Short Attention Span? Here’s a Natural Fix for your Kids!

Is your child having trouble concentrating? Does he or she exhibit a short attention span and impulsivity?  What about hyperactivity? Before getting diagnosed with some sort of disease that warrants a medical prescription, consider these factors that nutritional expert David Sandoval says could be at play… High sugar consumption – destructive, aggressive, and restless behavior […]

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Aging Gracefully,Anti-Aging,Outdoors,Purium Products,Skin Care3 Dec , 2015

Brrrr….6 Easy Steps for Cold Weather Skin Care!

Ahhhh, December.  We love the crisp cool air, the colorful leaves, and the snowy nights by the fireplace. But with the good, comes the ugly…dry skin!  Keep reading for a 6 tips to take care of your skin in the cold weather: Moisturize!  That light summer lotion isn’t going to cut it anymore! You are going to […]

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Meal Planning,Purium Products,Recipes,Travel,Weight Loss3 Dec , 2015

Soak Your Oats! — 5 Minute Breakfast Prep

Looking for ways to save time in the morning?  Take 5 minutes to throw together this soaked oats recipe the night before, and you will have a hearty grab-n-go breakfast that tastes amazing! All that you need are the following basics: Rolled Oats Almond, hemp, coconut or oat milk (to taste) Maple syrup, raw honey or coconut […]

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Nutrition,Purium Products,Weight Loss26 Nov , 2015

Enzyme Therapy to Reduce Holiday Digestive Distress

Thanksgiving brings us lots of comfort food. So you would think that’s a good thing. But the problem is that you often consume many different foods at the same time; starches, turkey, ham, fruit, sugary desserts, green bean casserole, sweet potato pie, pumpkin pie and more. Unfortunately, our bodies are not built by nature to handle […]

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Anti-Aging,Nutrition,Purium Products,Weight Loss26 Nov , 2015

Need Help Digesting that Turkey? – Probiotics to the Rescue!

We’ve always been told that yogurt is good for us. Somehow, despite being a dairy product like ice cream or cheese, the guilt for eating too much is not attached to yogurt. Why is that? Probiotics. These living cultures are thought to be responsible for a myriad of health benefits. So let’s take a minute to define probiotics […]

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Advocacy,Dave Sandoval,Purium Products,Research,Weight Loss19 Nov , 2015

Yikes! Obesity in America has Increased!

“The emergency flag has gone up! We are not doing nearly enough.” This is a direct quote from Kelly Brownell, the Dean of Stanford School of Public Policy at Duke University. What could this be about?! American obesity. Yup, you heard me right. It’s THAT bad. The obesity level in America has increased 5% in […]

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Challenges,Dave Sandoval,Purium Products,Weight Loss12 Nov , 2015

Pre-Thanksgiving Cleanse – Do You Take the Challenge?

Doing an anabolic cleanse 10 days prior to Thanksgiving can make all the difference in whether you overdo it or not on the holiday. But you don’t want to do just ANY cleanse. Many of the cleanses out there are catabolic and will actually start to break the body down. And while you may lose […]

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Cooking Tips,Dave Sandoval,Purium Products,This Not That12 Nov , 2015

5 Ways to Avoid the Thanksgiving Food Coma

“I always say the quality of the food we eat will equal the quality of life we live. I firmly believe that human beings have the ability and the responsibility to maximize the potential of their existence, and that they can only do so if they take extreme care in the selection, preparation and consumption […]

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Purium Products,Recipes12 Nov , 2015

Fab-4 Purium Thanksgiving Recipes

1. Nora Wohlfeld’s Autumn Oatmeal Ingredients: 5 tbsp Activated Barley™ 2 1/3 tbsp Rice Bran Solubles™ 1/8 tsp Apothe-Cherry™ 3 ¾ c thick rolled oats ¾ cup raisins 2 1/3 tbsp cinnamon scant 1 tsp Sea salt (Himalayan or Celtic are suggested) 4 ½ cup purified water 1 sliced banana 1 cup soaked almonds Instructions: […]

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Aging Gracefully,Purium Products,Skin Care12 Nov , 2015

Skin Care 101 — 5 Steps to Protecting Your Face

When did skin care get so complicated? With so many products on the market screaming for your attention, it can be hard to see through the clutter and find a regimen that works best for you.  What will clear your pores?  Make you look younger?  Prevent aging?  Protect you from the sun? The good news […]

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Food,Greens,Nutrition,Purium Products,Recipes20 Oct , 2015

Comparing Carrots: Do You Know the Difference?

Carrots should a part of everyone’s life!  Their sweet taste and bright color definitely say, “I am good for you!” The problem is carrots are like little orange sponges, absorbing nutrients and sometimes harmful chemicals from the soil. That is why the most important thing to do is to opt for organic carrots. But what […]

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