FAQs: Purium Bundles & 10-Day Transformations

We know that healthy living could be tough job, especially when it involves a life-changing Transformation. We’re not saying it’s easy, but it’s worth it and Purium can help you every step of the way. We also know that there are A LOT of questions that need answers.

Today marks the start of a new blog series where we will answer some of your most burning questions. In this first FAQ session, let’s talk some Purium Bundle basics and share some of Dave Sandoval’s answers to a few 10-Day Transformation questions!

I’m interested in the new bundles!  What is the difference between each one? How do I know which one one is right for me?

We’ve categorized our new bundles to appeal to just about everyone. These bundles are designed to fit anyone’s specific health goals and needs. What are you looking for?

  • Weight Loss
  • Athlete
  • Cleansing
  • Daily Nutrition

The programs can be further split into 3 different product pack choices, depending on your mental and physical needs and where you are at on your personal healthy living journey.

  • 10-Day Transformation
  • Core-4 (a daily, healthy lifestyle pack that can last 30 days of continued use)
  • 40-Day Ultimate (includes one 10-Day Transformation and one Core 4)

Some products will be different depending on your chosen path. For example, Cleansing bundles include Super CleansR, which is not included in the other Transformation bundles. This is because Super CleansR aids with that specific Transformation’s main goal: Cleansing.

Finally, one of the main differences are flex foods and lifestyle meals. On a 10-Day Transformation, there are no scheduled lifestyle meals (unless it is an Athlete’s 10-Day or if your body needs one, then go right ahead); however, these meals are scheduled and encouraged on a 40-Day Ultimate program.

So, you can choose your own path that is right for you! Find your fit in our bundle selection.

Is a 10-Day program really 10 days? My friend said I should add 2 – 3 extra days, but I don’t know if I can do that. Can I adjust the program to my own schedule? Can I stop for any reason? 

Have you ever ran for exercise or even for PE class as a child? Before you run, you stretch and make sure that your muscles and tendons are warm and stretched. You warm-up for a couple minutes before running for 20 to 30 minutes. For some people, they can go running without stretching and be perfectly fine, but for others, they absolutely need some warm-up. The same logic applies for a Transformation.

So ask yourself, are you going to be able to do it without showing your body a microcosm of what it can expect to experience on the cleanse? Prepare yourself as you see fit. This is YOUR Transformation, not anybody else’s. You should try to stick to the appropriate Transformation schedule for the best results, but don’t be afraid to make adjustments based on your own experience, willpower and strength. You can apply this answer to other questions about stopping a Transformation (like if you have a cold when starting a Transformation). Just know that the more you deviate from the appropriate schedule, the more different the intended results might be.

Many people opt to follow a Core 4 schedule to warm up with the products and get mentally prepared, before jumping into their 10-Day Transformation.

What will a Transformation be like? 

It is a life-changing transformation…we are not saying it is easy, but we are definitely saying it is worth it! It’s a true gut check, a challenge.

It’s something we’d like to call, The 10-Day Roller Coaster. It may be challenging at first, but stick with it.

You might experience something like this:

  1. Excitement – The journey begins!
  2. Fear – I don’t think I can do this.
  3. Anger – Who got me into this?
  4. Resentment – Did I make the right decision?
  5. DEFINING MOMENT – Do I stay or do I go?
  6. Acceptance – I can and I will.
  7. Realization – This isn’t so bad.
  8. Inspiration – Wow, I feel the results already!
  9. Attention – My energy levels are high!
  10. EXHILARATION – I am so proud of myself!

May I take pain relievers if I have a headache? (If not, why and what should I do instead?)

We are not doctors. You are your own advocate. If you find that you need to take a pain killer, go for it–listen to your body. Just know that non-steroidal, anti-inflammatory drugs and medications (NSAIDs) have been known to cause adverse reactions in regards to the liver. Feel free to search the internet on this topic and research for more info!

You might also want to use our Ease spray, which can provide relief from muscle and joint pain with the power of Turmacin.

Headaches are often caused by stress, tension, dehydration or a rise in short-term blood glucose levels and there are several natural alternatives that may help. Hydration is first and foremost, so electrolytes are always helpful (psst, Coco Hydrate is delish!). Some people have found that Ease spray or an extra serving of Apothe-Cherry also help, as they help the body’s response to inflammation. You can also try massage techniques or aromatherapy with white willow bark.

Always remember to contact a doctor, should you feel it’s appropriate!

May I consume other Purium products while doing the 10-Day Cleanse?


Yes! The specific products depends on your goals AND your body. You can take all capsules and even powders, depending on the calorie-count. Some people love the Super LOV (available in original and vanilla chai flavor). It adds some calories because it has high-test whey. Other people double up on their Super Amino 23 servings or take Super Xanthin even if they aren’t doing a 10-Day Athlete’s Cleanse. The only possible exceptions to this are anything with too much fiber. You would not want to take the Daily Fiber Blend if you are already taking the Super CleansR. Most Purium products are totally okay to use during a 10-Day Transformation, but again it is going to be based on your own preference.

Happy Transformation! Keep your eyes open for more FAQ’s regarding flex foods, specific product-usage and more!

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