Purium’s Can’t Beet This

Food 26 Jul , 2017  

Benefits of Tart Cherries

Written by: Purium

Cherries, or more specifically tart cherries, are often over-looked as the potent superfood they are. With a wide variety of health benefits, it’s a surprise more people aren’t in a craze over them! These cherries are not the ones you usually see in bags in the supermarket. They are a brighter red and found in pie fillings and concentrates, such as our Apothe-Cherry. While tart cherries have a slew of benefits, let’s just cover a few of the main ones:

  • Better sleep – With naturally occurring melatonin, tart cherries may help you fall asleep faster and get an overall better night’s sleep.
  • Immunity boost – Tart cherries are filled with antioxidants that will boost your immune system.
  • Muscle recovery – It is naturally high in potassium, which conducts electrical impulses throughout the body aiding in muscle recovery and maintaining a healthy blood pressure.

You can mix our Apothe-Cherry with ice water, organic lemonade, your favorite hot herbal tea, etc. However you choose to enjoy, this could be exactly what you have been missing!

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