Purium’s Can’t Beet This

Cooking Tips,Family,Greens,Meal Planning,Nutrition,Plant Power,Recipes,Weight Loss26 Apr , 2017

Meal Makeover: Vegan Meatballs

Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while staying true to plant-based eating. “Vegan Eggplant meatballs and Zucchini spaghetti- continuation and maintenance. The family loved it! Here is the link for the recipe. Just used organic veggies and organic foods.” – Sabrina Romero via Recipes – […]

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Athletic Performance,Challenges,Family,Featured,Goal Setting,Kids,Motivation,Outdoors,Purium Products,Sports,Stretches,Workouts,Yoga26 Apr , 2017

Exercises To Do With Your Kids

Sometimes it’s hard to find the time or energy to workout, especially when you have kids. However, taking care of yourself is just as important as taking care of the sweet little human being you created. Plus, the more active you are, the more energy you feel! Here are some fun ways to get you and your […]

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Cooking Tips,Family,Food,Greens,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes,This Not That,Travel,Work19 Apr , 2017

Meal Makeover: Lunch on-the-go!

Who doesn’t love a lunch on-the-go?! Something easy, healthy, and inexpensive for work or an afternoon in the park. Wherever your day takes you, you can satisfy your hunger without any inconvenience or comprising your health standards! (Recipe by Shannon Covart with modifications from editor) What you need for the salad: Organic veggies like carrots, […]

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Athletic Performance,Challenges,Family,Goal Setting,Motivation,Outdoors,Sports,Stretches,Workouts,Yoga19 Apr , 2017

Creating A Workout Schedule

It’s not easy getting into a workout routine or demanding more from a routine that has become average. We also may set up our gym schedule with days off, anticipating muscle soreness and recovery time which can enable inconsistency or lack of commitment. A way to keep you in a healthy, consistent routine without over-exerting muscles is […]

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Cooking Tips,Greens,Meal Planning,Nutrition,Plant Power,Purium Products,Recipes,Weight Loss12 Apr , 2017

Meal Makeover: Cauliflower Steak

Looks great! My edits: It has been said before that one of the hardest parts of doing a 10-Day Transformation is not being able to eat warm foods… but that is not actually the case! You can saute apple slices with a little cinnamon and honey as a warm “dessert” or roast some veggies with […]

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Aging Gracefully,Anti-Aging,Dave Sandoval,Family,News,Purium Products,Research12 Apr , 2017

Fulvic Zeolite to the Rescue!

Back in the day, it was common for painters to lick the ends of their brushes to bring them to a point before dipping them back into their lead-based paint. This habit turned out to be quite deadly; overexposure to lead does not paint a pretty picture! Peripheral neuropathy is the most common effect on […]

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Cooking Tips,Family,Food,Greens,Nutrition,Plant Power,Purium Products,Recipes5 Apr , 2017

Cooking with Chlorella

“Chlorella is 50% protein, 20% fat, and 20% carbohydrate. It also contains many minerals, vitamins and a unique array of phytocomplexes,” Purium’s co-owner and visionary Dave Sandoval shares in a complete breakdown of Cracked Cell Chlorella in his book “The Green Foods Bible.” Chlorella, an algae, that is nature’s richest whole-food source of chlorophyll, may […]

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