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The Purium Blog

Live Your Healthiest Life

Cooking Tips,Meal Planning,Nutrition,Recipes 8 Mar , 2017  

Meal Makeover: Vegan Stuffed Portabella Mushroom

Written by: admin

"Portobello mushrooms stuffed with a mixture of pine nuts, onion, garlic and cheese."

There are too many times that vegans, vegetarians, or people who just live a healthy lifestyle get asked, “But what do you eat?? Just salads?” What others don’t realize is that eating healthy is a lot easier (and tastier) than that! Take a vegan stuffed mushroom for example. It’s healthy but also filling, juicy, delicious, and oh so easy to make.

Ingredients:

Whole organic portabella mushrooms

Organic quinoa

Organic vegetable broth

Organic coconut oil (Purium Tropic Oil)

Organic diced onions

Organic diced garlic

Organic diced canned tomatoes

Organic diced bell peppers

Salt and pepper

Seasoning of choice

Directions:

Preheat oven to 350. Cut off stem and remove center of mushrooms. Cook quinoa in organic vegetable broth (as described on package). Cook onions, garlic, bell peppers, and tomatoes in tomato water from can. Once cooked, stir in with the quinoa and season with salt and pepper. Lightly oil a baking sheet with coconut oil and place the mushroom on the sheet. Fill each mushroom with the veggie and quinoa mixture and place in oven for 20 minutes. Enjoy!

 

This recipe is great for an Athlete’s Cleanse flex meal!

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