Purium’s Can’t Beet This

Family,Food,Motivation,News21 Dec , 2016

Green Living: Holiday Edition

Mountains of gift wrap, food and actual trees can be found on lots of curbs come December 26th. If this is your holiday season, it’s a time for some unfortunate waste. In fact, according to Recycle Works, about 2.6 billion holiday cards are sold in the U.S. every year, enough to fill a football field 10 […]

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Family,Motivation,News21 Dec , 2016

DIY Holiday Gift Ideas

No matter what holiday you celebrate this weekend, there is usually some sort of gift giving with family, friends, coworkers and your kids teachers. If you were ahead of the game and made or bought your gifts months ago, congratulations. But, if you haven’t had the chance to go shopping yet or don’t know what to get your loved […]

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Aging Gracefully,Anti-Aging,Food,Nutrition,Plant Power,Purium Products,Skin Care15 Dec , 2016

Healing Winter Skin, Au Naturel

One thing everyone has in common is that our skin, the largest organ of our bodies, is one of the first things people notice about us. No matter if you are a man or a woman, dry hands, lips, toes, knees and scalps can be irritating and embarrassing. To make matters worse, many beauty products on the market promise […]

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Cooking Tips,Family,Food,Kids,Meal Planning,Nutrition,Plant Power,Recipes,This Not That,Weight Loss15 Dec , 2016

Meal Makeover: Gingerbread Cookies

The holidays are here and desserts are everywhere! Candy canes, sugar cookies, and gingerbread men (and women) galore! This will either leave you feeling tempted to cheat your healthy lifestyle for the month or missing out on holiday favorites. Don’t you worry, we’ve got your back with a healthy alternative so you can participate in the holiday […]

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Family,Food,Kids,Nutrition,Plant Power,Purium Products,Sleep,Workouts7 Dec , 2016

Boost Your Immunity

I think it’s pretty safe to say that no one enjoys a good head cold, chest congestion, sinus headaches, fevers, or stomach bugs. Equally unpleasant is nurturing a loved one suffering from any kind of illness, especially if they are elderly or a child when the concern can be even greater. For a long time in our culture, the focus was put on […]

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Athletic Performance,Challenges,Family,Food,Goal Setting,Motivation,Outdoors,Sports,Stretches,Weight Loss,Workouts7 Dec , 2016

Staying Active This Winter

There’s just something about exercising outside. The fresh air, the beautiful scenery, and not having to worry about your favorite gym equipment being used. As winter comes upon us you might find it hard to gain the motivation to go out into the cold to get in your morning run. You may want to just […]

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