Purium’s Can’t Beet This

Cooking Tips,Featured,Meal Planning,Nutrition,Purium Products,Recipes,This Not That28 Sep , 2016

Meal Makeover: Caramel Apple Pie

We all crave sweets from time to time (or…maybe even all the time). It’s not easy to fight those dessert urges, especially during the fall and winter season. Stores have stocked up on candies and everyone is posting homemade pies on Instagram and the holidays haven’t even begun yet! No worries, you have us in your corner. […]

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Food28 Sep , 2016

Mind Games: Dieting Vs. Lifestyle

So many mind games are played when it comes to eating, which can be a good thing…and bad thing. For instance, the word diet. It’s a limiting word. Since it is a temporary practice, making healthy choices for yourself become limited. In turn, your mind makes a limiting commitment. There’s a mental light at the end of the tunnel for dieters […]

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Cooking Tips,Kids,Meal Planning,News,Nutrition,Recipes21 Sep , 2016

“Naturally” Unhealthy for Kids

It’s a sad fact that many brands market kid friendly products as natural or organic, while masking ingredients that may not be healthy at all. An “all-natural” snack could in fact contain xanthan gum, a bacteria produced sugar “slime” that comes from corn, soy or wheat. Even an organic juice can be loaded with too […]

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Cooking Tips,Featured,Purium Products,Recipes,This Not That21 Sep , 2016

Meal Makeover: Fall Comfort Food (Vegetarian Chili and Cornbread)

The leaves are changing colors and falling to the ground, the air has a slight chill to it, and you are beginning to crave those delicious, warm comfort foods. Autumn must be here! While you’re getting your rake out and putting on a sweater, let’s talk about some Fall food favorites. We have your squash […]

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Family,Featured,Greens,Nutrition,Plant Power,Purium Products14 Sep , 2016

September is National Fruit & Veggie Month!

A whole month dedicated to what we strive to consume most on a daily basis! Why eat more fruits and veggies? Adds color and texture to meals (this is especially helpful if you have kids) Fiber, potassium, phytochemicals, antioxidants, etc. (Get the nutrients you need!) Naturally sweet Low in calories Fruits and vegetables can be so convenient […]

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Dave Sandoval,Featured,News,Plant Power,Purium Products14 Sep , 2016

Ginseng: Red Vs. White American

Ginseng is often assumed to be a symbol that is representative of Asian culture. However, there are actually two very different kinds of ginseng. Grown in the northeast United States, one in fondly called White American Ginseng or, scientifically, panax quinquefolius and in Chinese, xi yang shen. The other, grown in Korea and China, is […]

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Featured,Plant Power,Purium Products,Research,This Not That7 Sep , 2016

Caffeine: The Pros and Cons

Most of us consume caffeine regularly. Whether it’s a morning cup of Joe or an energizing soda for an afternoon pick-me-up, the USA consume the largest amount of caffeine averaging 971 tons per year. In fact, Health Research Funding claims that 54% of Americans get their caffeine fix daily. Out of that 54% of adult American […]

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Cooking Tips,Food,News,Nutrition,Recipes7 Sep , 2016

Gluten: Myths, Facts and More

Even though the gluten-free movement has made mainstream waves, there are still a lot of misconceptions floating around in its wake. To help smooth the ripples, we did some research on the myths, facts and deliciousness of being gluten free. According to the Celiac Disease Foundation, “Gluten is a general name for the proteins found […]

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