Purium’s Can’t Beet This

Family,Greens,Kids,Nutrition,Plant Power,Purium Products,Research29 Jul , 2016

New Moms Love Organic Barley Greens

In the 1980’s, Dr. Yasuo Hotta, a research professor at the University of California San Diego discovered a special fraction in green barley juice which produces an incredible stimulation in restoring cellular DNA. Dr. Hotta discovered that these phytochemicals found in green barley contribute significantly to the reparation of DNA. In his research, Dr. Hotta […]

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Family,Food,Greens,Meal Planning,Nutrition,Travel,Weight Loss29 Jul , 2016

Staying Healthy While Traveling

Whether you are headed to LEAP Convention or just taking an end-of-Summer trip…you need a ‘plan’ for sticking to your health regimen while on the road. Fortunately for you, Purium makes it easy to travel!  Take your shake and supplements in a Pro-Stak Blender Bottle so you can power up on the fly!  And here are […]

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Cooking Tips,Nutrition,Plant Power,Purium Products,Recipes27 Jul , 2016

Cooking with Mother Nature’s Multi-Vitamin

There’s a reason Spirulina has been nicknamed “Mother Nature’s multi-vitamin.” A blue-algae organism found in fresh and salt water, Spirulina has provided ancient cultures from the Aztecs to early Africans the minerals and vitamins they needed to climb mountains, work the land and power through to survive. Though life may not be as extreme anymore, […]

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Athletic Performance,Challenges,Goal Setting,Greens,Motivation,Nutrition,Plant Power,Weight Loss,Workouts27 Jul , 2016

Don’t Let Your Scale Shame You

Summer is here and after committing to healthier eating habits and regular workout routines, those numbers on the scale have barely budged. Despite your waist feeling smaller, you feel discouraged. Well, we’re here to tell you why you shouldn’t! Instead, focus on: Energy level When you start providing your body with proper nutrition and regular […]

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Food,Meal Planning,Nutrition,Purium Nutrition,Weight Loss14 Jul , 2016

The Truth About Skipping Meals

It isn’t a secret that losing weight requires healthy eating habits and exercise. After all, 70% of defined abs are made in the kitchen while 30% is in the gym. What many don’t realize is that drastically cutting calories or skipping meals does not equal “healthy eating habits”. Why is meal skipping bad? You may lose […]

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Greens,Nutrition,Plant Power,Research,Skin Care14 Jul , 2016

Why Kamut?

Ever wonder how the Egyptians built those gigantic pyramids without modern machinery? Though we may never know that answer, we do know that Kamut seeds existed during that ancient time. While Kamut is still around today, it has been lost in the overflow of processed foods and convenient menus (no wonder we’re not building any […]

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Athletic Performance,Sports,Stretches,Workouts,Yoga8 Jul , 2016

Stretching & Flexibility Can Improve Your Life

We all know this scenario…. You’re getting back into the workout groove….you jump right into your old routine at the gym…and then WHAM!….you injure yourself and you’re out for the count.  All because you forgot to stretch! Preventing injuries is one of many benefits of stretching. In fact, most animals on earth naturally stretch themselves awake and then again right before they […]

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