Purium’s Can’t Beet This

Dave Sandoval,News28 Jan , 2016

What really happened with Chipotle?

Chipotle has been a hot topic in the past few years, between them announcing that they’d switch over to non-GMO products and more recently, people reporting cases of E. coli after eating at several different locations. Whether you love or hate Chipotle, doesn’t change the fact that they have been trying to do good. They […]

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Dave Sandoval,Goal Setting,Nutrition,Purium Products,Research,Weight Loss28 Jan , 2016

The Transformation Journey: To Have a Successful Trip, You Must Pack Properly

You would never go on vacation and not plan to bring an overnight bag, a suitcase or, if a long trip, several pieces of luggage. The Transformation is a journey – and a vacation from what you have been eating… On this journey you are going to be far away from your comfort zone – […]

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Anti-Aging,Family,Motivation,Nutrition,Purium Products,This Not That21 Jan , 2016

Making the Shift to Core3

In today’s world of over processed foods, road rage-inducing commutes, and stressful long work hours…on top of family responsibilities…making time for high-quality nutrition can be a challenge. We are on the go all the time, but more often than not, we are running on empty! Our food is filled with artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, […]

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Aging Gracefully,Dave Sandoval,Motivation,Sleep21 Jan , 2016

How to Live Your Healthiest Life – by Dave Sandoval

Trying to get healthy can be stressful. And stress is no good for your health. There are so many different diets and health plans and health advice that ends up being misguided (hello, margarine. We’re looking at you). It is important to find someone you trust. We asked author and nutritional expert David Sandoval to […]

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Featured,Success Stories,Weight Loss14 Jan , 2016

Success Story: Joe Berardy – The Pen is Mightier than the Fork

It started with my own, personal vanity. It seems like that’s where it starts for everyone. And we’re all looking for a quick fix. As long as it doesn’t kill us, we’ll try just about anything to look better. And then we’ll feel better, right? That’s what we all hope. If only it were that […]

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Family,Motivation,Work14 Jan , 2016

Let it Go! (No, Not the ‘Frozen’ Song)

Heading into a new year we make resolutions and goals of things we are going to do different, things we want to achieve, and good habits we want to add into our lives. We want to add in a healthy diet, we want to work out more, we want to make more money, we want […]

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Aging Gracefully,Dave Sandoval,Nutrition,Research14 Jan , 2016

Debunking the Myth about Detoxing

Why Detox?  People have been asking me what I think about the articles that go viral from time to time that refer to the idea of detoxing or cleansing as being a scam. I’ve read many of the articles and there is some truth to them – but there is also a lot of self-serving […]

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Challenges,Family8 Jan , 2016

Take Control of Emotional Eating

We’ve all had those days or weeks or even months where we are completely stressed out, depressed, bored, anxious, you name it…and we eat everything in sight. We probably don’t even feel hungry but we eat anyway. And honestly, it’s most likely not healthy foods that we’re consuming. This is what we call emotional eating. […]

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Family,Outdoors,Sports8 Jan , 2016

5 Tips to Stay Injury-Free this Winter!

When was the last time that you went skiing or snowboarding? These fun winter sports will keep you active and adventurous all season long! But just like most things, a little preparation goes a long way. Here are five tips to keep you healthy and injury-free this winter:   1. Stretching, cardio and strength training that […]

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Featured,Success Stories,Success Stories7 Jan , 2016

Success Stories: Allison G – Score One for Good Health!

I don’t think enough attention can be given to the value of good health; the value of investing in and maintaining good health. It takes commitment but good health makes anything possible. That’s what Purium has taught me. When my family of six relocated from Hawaii to Washington state in 2008, we didn’t realize it […]

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