Purium’s Can’t Beet This

Family,Research4 Nov , 2015

Could Your Kids Go 9 Days Without Sugar?

A new study shows that SUGAR (not calories or fat) is the main culprit to heart disease and diabetes. “This study definitively shows that sugar is metabolically harmful not because of its calories or its effects on weight; rather sugar is metabolically harmful because it’s sugar,” said Robin Lustig of the University of California San […]

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Dave Sandoval,Greens,Plant Power,Travel4 Nov , 2015

Greens on the Go!

Don’t let your busy lifestyle keep you from getting proper nutrition!  Very few of us are getting the bare minimum of 5 servings per day of our greens, and much less the optimal 10 servings per day of fruits and vegetables. Concentrated food powders can help make it much easier to get the nutrition we […]

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Athletic Performance,Yoga4 Nov , 2015

3 Benefits of Morning Yoga

Start your day by doing something good for yourself! Taking 10 minutes each morning to do these simple yoga poses and breathing exercises will have a positive impact on the rest of your day.  From stress reduction to clarity of thought, our days turn out better when we start with morning yoga. Here are a […]

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News,Research4 Nov , 2015

Bad News for Bacon!

We always knew processed meats were bad for us, but now we have proof. I’m sure you’ve seen the headlines and hashtags about the study done by World Health Organization ruling processed meats as carcinogenic to humans. This means bacon and hot dogs are in the same category as asbestos, tobacco smoke, and formaldehyde. Colorectal […]

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