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The Purium Blog

Live Your Healthiest Life

Nutrition,Purium Products,Weight Loss26 Nov , 2015

Enzyme Therapy to Reduce Holiday Digestive Distress

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Thanksgiving brings us lots of comfort food. So you would think that’s a good thing. But the problem is that you often consume many different foods at the same time; starches, turkey, ham, fruit, sugary desserts, green bean casserole, sweet potato pie, pumpkin pie and more. Unfortunately, our bodies are not built by nature to handle […]

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Family,Kids26 Nov , 2015

4 Ways to put the ‘GIVING’ back in Thanksgiving!

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When we think of Thanksgiving, we think of stuffing our faces with delicious food, being around loved ones, and playing board games inside a cozy house…but that is not everyone’s reality this holiday. There are many people hurting without a home, without food, and/or without family. And the holidays are even harder on them.  Here are […]

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Anti-Aging,Nutrition,Purium Products,Weight Loss26 Nov , 2015

Need Help Digesting that Turkey? – Probiotics to the Rescue!

Hands grabbing bloated abdomen. Digestion problem or indigestion, medical concept.

We’ve always been told that yogurt is good for us. Somehow, despite being a dairy product like ice cream or cheese, the guilt for eating too much is not attached to yogurt. Why is that? Probiotics. These living cultures are thought to be responsible for a myriad of health benefits. So let’s take a minute to define probiotics […]

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Family,Sleep19 Nov , 2015

7 Things To Do Tonight…For A Better Tomorrow!

Young beautiful, woman waking in the morning up fully rested.

Mornings can be a battle between you and your alarm clock, while your bed comforts you and tells you to keep sleeping. Unfortunately, you are an adult and you have responsibilities. Let’s look back on a quote from Rugrats: Okay, maybe it’s not THAT bad but check out this article on eBay for seven things […]

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Amy Venner,Challenges,Goal Setting,Motivation19 Nov , 2015

The Importance of Determination – By Amy Venner

Fake Dictionary, Dictionary definition of determination.

Back in the 1990s, Amy Venner and Dave Sandoval had a business that made private-label products for a huge international company. Just when they had finally turned a profit, that company (their biggest client) bailed and left them struggling. They were in a desperate financial situation. Amy says that there were times when she thought she and Dave would […]

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Featured,Success Stories,Success Stories19 Nov , 2015

Success Story: Jimmy Kirby – Glory Days

kirby football

I was a natural born athlete. My Lometa Hornets High School football number was 24. I played running back, tight end, punter, defensive middle linebacker, defensive end, all special teams. We won District champs 2 years, and I was named All-State Punter-2 years in a row. My basketball number was 42 and I played Forward. […]

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Advocacy,Dave Sandoval,Purium Products,Research,Weight Loss19 Nov , 2015

Yikes! Obesity in America has Increased!

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“The emergency flag has gone up! We are not doing nearly enough.” This is a direct quote from Kelly Brownell, the Dean of Stanford School of Public Policy at Duke University. What could this be about?! American obesity. Yup, you heard me right. It’s THAT bad. The obesity level in America has increased 5% in […]

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Family,Skin Care18 Nov , 2015

Making Skincare Fun for Kids!

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Teaching your kids how to properly wash their face and body can be quite a task. Especially since most kids are scared of getting the water and/or soap in their eyes. Having an all-natural cleansing face wipe is the best way to start. This will also help show your child the dirt that has built […]

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News18 Nov , 2015

Warning: High Fructose Corn Syrup Has a New Name!

Biofuel or Corn Syrup, gasoline, energy, environmentalist

As if it wasn’t already hard enough to read and decipher our food labels, now High Fructose Corn Syrup is changing its name. To what you may ask? The manufacturers want it to be labeled as a “natural sweetener.” There is nothing natural about this industrial food-product that is chemically and biologically processed. If this […]

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Challenges,Dave Sandoval,Purium Products,Weight Loss12 Nov , 2015

Pre-Thanksgiving Cleanse – Do You Take the Challenge?

Autumn dining table place setting on rustic old wood table. Vintage looking dishware, napkins, chargers, napking holders, wine goblets and a lovely centerpiece set off by an old rustic barn door background.

Doing an anabolic cleanse 10 days prior to Thanksgiving can make all the difference in whether you overdo it or not on the holiday. But you don’t want to do just ANY cleanse. Many of the cleanses out there are catabolic and will actually start to break the body down. And while you may lose […]

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Cooking Tips,This Not That12 Nov , 2015

Cooking Tips for a Healthy Thanksgiving Dinner

High angle view of family dinner

You don’t have to abandon your health for the holidays.  Cooking a healthy Thanksgiving dinner is not only possible, it can be delicious!   Follow the cooking tips below for a Purium-approved Thanksgiving! 🙂 1.  Cook with Organic Tropic Oil / coconut oil instead of vegetable oil. Coconut oil is the healthiest oil to cook with […]

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Cooking Tips,Dave Sandoval,Purium Products,This Not That12 Nov , 2015

5 Ways to Avoid the Thanksgiving Food Coma

Happy friends cheering up at Thanksgiving party outdoors

“I always say the quality of the food we eat will equal the quality of life we live. I firmly believe that human beings have the ability and the responsibility to maximize the potential of their existence, and that they can only do so if they take extreme care in the selection, preparation and consumption […]

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Purium Products,Recipes12 Nov , 2015

Fab-4 Purium Thanksgiving Recipes

Slice of homemade apple pie with fresh apples on wooden background

1. Nora Wohlfeld’s Autumn Oatmeal Ingredients: 5 tbsp Activated Barley™ 2 1/3 tbsp Rice Bran Solubles™ 1/8 tsp Apothe-Cherry™ 3 ¾ c thick rolled oats ¾ cup raisins 2 1/3 tbsp cinnamon scant 1 tsp Sea salt (Himalayan or Celtic are suggested) 4 ½ cup purified water 1 sliced banana 1 cup soaked almonds Instructions: […]

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Aging Gracefully,Purium Products,Skin Care12 Nov , 2015

Skin Care 101 — 5 Steps to Protecting Your Face

Early morning routine in bathroom

When did skin care get so complicated? With so many products on the market screaming for your attention, it can be hard to see through the clutter and find a regimen that works best for you.  What will clear your pores?  Make you look younger?  Prevent aging?  Protect you from the sun? The good news […]

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Dave Sandoval,Featured,Greens,Nutrition4 Nov , 2015

Post-Halloween Blood Sugar Woes, 4 Ways to Find Balance

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Halloween is a great time to be creative with both our costumes and our treats. Unfortunately, overloading on all that candy can do a scary number on our blood sugar levels. According to Dr. Sandy Corlett of the Diabetes Resource Center, “Most people walk around every day in some state of blood sugar imbalance. Nearly […]

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